꯲ ꯕꯣꯇꯜ ꯑꯣꯖꯟ ꯀꯟꯠꯔꯣꯜ ꯊꯦꯔꯥꯄꯤ | ꯁꯦꯐ ꯑꯣꯖꯟ ꯂꯣꯁ ꯁꯄꯣꯔꯠ & ꯔꯤꯕꯣꯎꯟꯗ-ꯐ꯭ꯔꯤ ꯔꯤꯖꯜꯇꯁꯤꯡ꯫

ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯀꯣꯡ, ꯂꯤꯃꯤꯇꯦꯗ, ꯑꯅꯧꯕꯥ ꯋꯦꯂꯖꯤꯠ ꯂꯣꯁ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯑꯦꯅꯥꯂꯥꯏꯁꯤꯁ꯫

ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ. ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯂꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯊꯧꯑꯣꯡꯁꯤꯡꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯅꯥ ꯂꯧꯔꯤꯕꯥ

ꯁꯦꯇꯤꯁꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯣꯔꯤꯁꯤꯡ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ꯫

ꯑꯩꯈꯣꯌꯒꯤ WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯕꯥ ꯃꯇꯝ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯀꯦꯂꯣꯔꯤ ꯂꯧꯕꯥ ꯑꯁꯤ ꯑꯆꯨꯝꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯑꯀꯅꯕꯥ ꯌꯨꯝꯐꯝ ꯑꯃꯥ ꯊꯝꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯗꯥꯏꯠ ꯇꯧꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯪꯅꯥ ꯈꯪꯅꯥ ꯗꯥꯏꯠ ꯇꯧꯗꯅꯥ ꯀꯦꯂꯣꯔꯤꯒꯤ ꯆꯥꯡ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ, ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤꯗꯃꯛꯇꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯁꯞꯞꯔꯦꯁꯦꯟꯇ, ꯁꯣꯔꯁꯇꯥ ꯀꯦꯂꯣꯔꯤ ꯏꯅꯇꯦꯛ ꯍꯟꯊꯍꯅꯕꯥ꯫

WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯁꯞꯞꯔꯦꯁꯦꯟꯇ ꯏꯐꯦꯛꯇ ꯑꯃꯥ ꯂꯩ, ꯃꯗꯨꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯔꯨꯗꯒꯤ ꯀꯦꯂꯣꯔꯤ ꯂꯧꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯗꯥ, ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯀꯅꯕꯥ ꯑꯦꯄꯦꯇꯥꯏꯇꯅꯥ ꯊꯧꯒꯠꯄꯥ, ꯐꯖꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯥ꯫ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛꯀꯤ ꯇꯃꯊꯤꯕꯥ ꯊꯧꯑꯣꯡ ꯑꯃꯥ ꯃꯥꯌꯣꯛꯅꯔꯕꯁꯨ, ꯅꯠꯠꯔꯒꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯈꯅꯕꯅꯥ, ꯅꯤꯡꯊꯤꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯃꯤ, ꯆꯤꯟꯖꯥꯛ ꯆꯥꯕꯒꯤ ꯃꯔꯝ ꯆꯥꯕꯥ ꯀꯟꯠꯔꯣꯜ꯫

ꯃꯜꯇꯤꯄꯜ ꯕꯦꯅꯤꯐꯤꯠ, ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯑꯍꯥꯅꯕꯥ꯫

WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯊꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯥꯛ ꯆꯥꯕꯥ ꯊꯤꯡꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯅꯤ ꯂꯩꯕꯅꯥ ꯃꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯌꯦꯡꯁꯤꯅꯕꯒꯤ ꯂꯝꯕꯤꯗꯥ ꯂꯃꯖꯤꯡ-ꯂꯃꯇꯥꯀꯄꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯥ ꯑꯣꯏꯔꯀꯏ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯁꯤ ꯍꯧꯗ꯭ꯔꯤꯉꯩꯒꯤ ꯃꯃꯥꯡꯗꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯇꯀꯁꯤꯜꯂꯤ꯫ ꯄꯔꯁꯣꯅꯦꯜ ꯐꯤꯖꯤꯀꯦꯜ ꯀꯟꯗꯤꯁꯟ, ꯍꯦꯂꯊ ꯍꯤꯁ꯭ꯇꯔꯤ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯐꯦꯛꯇꯔꯁꯤꯡꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯄ꯭ꯔꯣꯒ꯭ꯔꯥꯝ ꯑꯁꯤ ꯆꯨꯃꯗ꯭ꯔꯤꯡꯅꯥ ꯌꯦꯡꯁꯤꯜꯂꯨ꯫

ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧꯁꯤꯡ꯫

ꯂꯣꯡ-ꯇꯔꯝ ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯣꯔꯃꯨꯂꯥꯁꯤꯡꯅꯥ ꯐꯦꯠ ꯁꯤꯟꯊꯦꯁꯤꯁ ꯑꯃꯁꯨꯡ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯁꯞꯞꯔꯦꯁꯅꯒꯨꯝꯕꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯂꯣꯡ-ꯇꯔꯝ ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯐꯦꯠ ꯐꯣꯔꯃꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯣꯔꯃꯨꯂꯥꯁꯤꯡꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯦꯠ ꯁꯤꯟꯊꯦꯁꯤꯁꯀꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫

ꯅꯍꯥꯛꯀꯤ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯣꯔꯃꯨꯂꯥꯁꯤꯡꯅꯥ ꯂꯃꯍꯥꯡꯗꯥ ꯈꯣꯉꯍꯥꯃꯗꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯀꯦꯂꯣꯔꯤ ꯏꯅꯇꯦꯛ ꯍꯟꯊꯍꯜꯂꯤ꯫

ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯐꯂꯁꯤꯡ: ꯐꯦꯠ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ, ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯣꯔꯃꯨꯂꯥꯁꯤꯡꯅꯥ ꯑꯇꯣꯞꯄꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯐꯪꯕꯒꯤ ꯁꯃꯁ꯭ꯌꯥꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯂꯁꯤꯡ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯁꯤꯡ꯫

ꯑꯩꯈꯣꯌꯒꯤ WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯁꯤꯃꯥꯔꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯑꯦꯛꯁꯅꯒꯤ ꯄ꯭ꯔꯤꯟꯁꯤꯄꯜ ꯑꯃꯥ ꯂꯩ, ꯃꯁꯤꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯂꯝꯕꯤ ꯑꯃꯥ ꯍꯥꯡꯗꯣꯛꯂꯤ꯫ ꯕ꯭ꯔꯦꯀꯊ꯭ꯔꯨ ꯁꯤꯉ꯭ꯒꯜ-ꯗꯣꯖ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯄꯥ꯫ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯌꯨꯅꯤꯚꯔꯁꯦꯜ WElGHT LOSS ꯃꯦꯊꯗꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯂꯣꯀꯦꯜ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯐꯦꯠ ꯂꯣꯁꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯃꯁꯤꯡ ꯍꯥꯌꯕꯗꯤ ꯑꯦꯕꯗꯣꯃꯦꯟ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯕꯂꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

ꯃꯦꯟ ꯀꯝꯄꯣꯅꯦꯟꯇ꯫

ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ ꯳꯹ (ꯁꯤꯂꯣꯛꯁꯦꯟ) : ꯑꯣꯔꯦꯟꯖ ꯄꯤꯜ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯒꯣꯄꯟ ꯈꯨꯠꯂꯥꯏ꯫

ꯑꯦꯛꯇꯤꯕ WElGHT LOSS ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟꯗꯥ ꯄꯦꯄꯇꯤꯛ ꯀꯝꯄꯣꯅꯦꯟꯇ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ (ꯁꯤꯂꯣꯛꯁꯦꯟ) ꯑꯁꯤ ꯑꯣꯔꯦꯟꯖ ꯄꯤꯜ ꯇꯤꯁ꯭ꯌꯨꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯅꯕꯥ ꯑꯈꯟꯅꯅꯥ ꯁꯦꯃꯈꯤ꯫

ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ: ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ꯅꯥ ꯏꯟꯠꯔꯥꯁꯦꯂꯨꯂꯥꯔ ꯐꯦꯠ ꯁ꯭ꯇꯣꯔꯦꯖ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯁꯤ ꯑꯀꯛꯅꯅꯥ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯑꯣꯔꯦꯟꯖ ꯄꯤꯜ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯊꯣꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯐꯦꯠ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫ ꯁꯦꯂꯒꯤ ꯊꯥꯛ ꯑꯗꯨꯗꯒꯤ ꯍꯧꯗꯨꯅꯥ, ꯐꯦꯠ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯄꯥ ꯊꯤꯡꯖꯤꯜꯂꯨ, ꯈꯣꯡꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯑꯗꯨ ꯐꯟꯗꯥꯃꯦꯟꯇꯦꯜ ꯑꯣꯏꯅꯥ ꯐꯒꯠꯍꯅꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯀꯗꯕꯅꯤ꯫

ꯐ꯭ꯂꯨꯏꯗ ꯗꯤꯁꯆꯥꯔꯖ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯕꯥ: ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯤꯁ꯭ꯇꯦꯃꯒꯤ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯐꯉ꯭ꯀꯁꯅꯁꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯊꯧꯒꯠꯂꯤ꯫