| ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ: ꯱. | |
|---|---|
ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ꯫ |
ꯐꯦꯠ ꯁꯤꯟꯊꯦꯁꯤꯁ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ꯫ |
ꯃꯈꯜ |
WEIGHT LOSS ꯇꯧꯕꯥ꯫ |
ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫ |
꯲ ꯕꯣꯇꯜ/ꯒ꯭ꯔꯨꯞ꯫ ꯐ꯭ꯔꯤꯖ ꯗ꯭ꯔꯥꯏꯗ ꯄꯥꯎꯗꯔ....... ꯵꯰ꯃꯤ.ꯖꯤ ꯁꯣꯂꯚꯦꯟꯇ ................... ꯲ꯃꯤ.ꯑꯦꯜ |
ꯏꯅꯖꯦꯀꯁꯟ ꯑꯦ ꯔꯤꯑꯦ.ꯑꯦ |
ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯠꯁꯥꯒꯤ ꯑꯀꯣꯌꯕꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧ꯫ |
ꯏꯅꯖꯦꯛꯇ ꯇꯧꯕꯒꯤ ꯃꯑꯣꯡ꯫ |
꯲꯶/꯲꯷ꯖꯤ ꯅꯤꯗꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯔꯤꯟꯖ꯫ |
ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯥ꯫ |
● ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯀꯣꯔꯁ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯅꯨꯃꯤꯠ 4ꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ, ꯑꯄꯨꯅꯕꯥ ꯗꯣꯖ ꯑꯁꯤ 1mlꯗꯒꯤ ꯍꯦꯜꯂꯣꯏꯗꯕꯅꯤ꯫ ● ꯂꯥꯌꯦꯡꯕꯒꯤ ꯀꯣꯔꯁ ꯑꯃꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯗꯣꯖ ꯑꯁꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯂꯃꯖꯤꯡ ꯃꯈꯥꯗꯥ ꯀ ꯑꯣꯕꯖꯥꯔꯕꯦꯁꯅꯒꯤ ꯔꯤꯖꯜꯇꯁꯤꯡꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯗꯣꯛꯇꯔ꯫ ꯈꯪꯖꯤꯅꯒꯗꯕꯥ: ꯄꯣꯠꯁꯛ ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯗ꯭ꯔꯤꯉꯩ ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯄꯨꯡ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯥꯕꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯀꯄꯥ ꯌꯥꯔꯣꯏꯗꯕꯅꯤ꯫ |
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫ |
ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ |
ꯃꯊꯧ |
●ꯐꯦꯠ ꯁꯤꯟꯊꯦꯁꯤꯁ ꯍꯟꯊꯍꯅꯕꯥ꯫ ●ꯑꯦꯄꯦꯇꯥꯏꯠ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫ ●ꯔꯤꯕꯣꯟꯗ ꯇꯧꯗꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ꯫ ꯅꯣꯠ: ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯏꯐꯦꯛꯇ꯫ ꯃꯁꯤ ꯑꯣꯊꯣꯔꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔ ꯑꯃꯅꯥ ꯁꯤꯖꯤꯟꯅꯒꯗꯕꯅꯤ꯫ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁ꯭ꯇꯦꯔꯤꯂꯥꯏꯖ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯇꯩ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯤꯛꯁ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫ |
ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ꯫ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ꯫ |
ꯐꯦꯠ ꯗꯤꯁꯁꯣꯜꯌꯨꯁꯟ ꯁꯣꯜꯌꯨꯁꯟ + WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ꯫ (ꯑꯍꯥꯅꯕꯗꯥ ꯐꯦꯠ ꯗꯤꯁꯁꯣꯜꯌꯨꯁꯟ ꯁꯣꯜꯌꯨꯁꯟ ꯁꯤꯖꯤꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯦꯠ ꯂꯣꯁ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯅꯨꯃꯤꯠ 7-10ꯅꯤꯒꯤ ꯃꯇꯨꯡꯗꯥ WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯁꯤꯖꯤꯟꯅꯧ꯫) |

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤ ꯈꯅꯒꯗꯒꯦ ? WEIGHT LOSSꯒꯤꯗꯃꯛꯇꯥ
ꯁ꯭ꯠꯔꯦꯠꯐꯣꯔꯗ ꯑꯣꯄꯔꯦꯁꯟ: ꯱.
ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯒꯤ ꯑꯣꯄꯔꯦꯁꯅꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯑꯁꯤ ꯏꯆꯝ ꯆꯝꯕꯥ, ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔ ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯣꯏ꯫ ꯐꯖꯕꯒꯤ ꯁꯦꯂꯨꯟ ꯑꯃꯗꯥ ꯆꯠꯄꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯌꯨꯃꯗꯥ ꯍꯣꯠꯅꯗꯅꯥ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯗꯥꯏꯑꯦꯇꯔꯤꯒꯤ ꯑꯊꯤꯡꯕꯥ ꯂꯩꯇꯕꯥ:
ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ, ꯗꯥꯏꯑꯦꯇꯔꯤ ꯔꯦꯁ꯭ꯠꯔꯤꯛꯁꯟ ꯅꯠꯠꯔꯒꯥ ꯇꯥꯕꯣ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯦ꯫ ꯃꯁꯤ ꯑꯋꯥꯕꯥ ꯂꯩꯇꯕꯥ, ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯁꯦꯗ꯭ꯌꯨꯜ ꯑꯗꯨ ꯑꯗꯣꯝꯅꯥ ꯄꯥꯝꯂꯤꯕꯃꯈꯩ, ꯃꯇꯃꯒꯤ ꯑꯋꯥꯠꯄꯥ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯁꯦꯝ ꯁꯥꯕꯒꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯂꯩ꯫
ꯂꯦꯡꯗꯕꯥ ꯐꯂꯁꯤꯡ ꯂꯩꯕꯥ ꯁꯦꯐ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡ:
ꯃꯄꯥꯟꯗꯒꯤ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯔꯣ ꯃꯦꯇꯔꯤꯌꯦꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯄꯨꯊꯣꯀꯄꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯄꯥꯎꯟꯗ ꯳-꯸ꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯁꯤꯗꯥ ꯁꯦꯐꯇꯤꯒꯤ ꯊꯥꯖꯕꯥ ꯄꯤꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯑꯣꯄꯔꯦꯁꯅꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯔꯤꯕꯣꯟꯗ ꯏꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯩꯔꯣꯏ꯫ ꯃꯁꯤꯗꯥ ꯃꯅꯤꯡꯇꯝꯕꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯣꯔꯃꯨꯂꯥ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯅꯦꯁ꯭ꯅꯦꯜ ꯄꯦꯇꯦꯟꯇ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫
ꯄ꯭ꯔꯗꯛꯇ ꯏꯐꯦꯛꯇꯤꯕꯅꯦꯁ: ꯱.
1. ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ: ꯁꯨꯞꯅꯒꯤ ꯅꯨꯃꯤꯠ ꯑꯃꯈꯛꯇꯗꯥ ꯄꯥꯎꯟꯗ 3-8 ꯍꯟꯊꯍꯅꯕꯥ꯫
V-ꯁꯦꯞ ꯐꯦꯁ ꯁ꯭ꯀꯥꯂꯄꯇꯤꯡ: ꯐꯦꯠ ꯁꯦꯜ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯈꯣꯡꯖꯦꯜ ꯌꯥꯡꯍꯅꯕꯥ, ꯐꯦꯠ ꯁꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯍꯅꯕꯥ, ꯗꯕꯜ ꯆꯤꯟ ꯍꯟꯊꯍꯅꯕꯥ, ꯐꯦꯁꯤꯑꯦꯜ ꯁꯥꯏꯖ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ V-ꯁꯦꯞ ꯐꯦꯁ ꯑꯃꯥ ꯁꯦꯝꯕꯥ꯫
2. ꯐꯦꯠ ꯏꯂꯤꯃꯤꯅꯦꯁꯟ: ꯍꯀꯆꯥꯡꯗꯥ ꯒ꯭ꯂꯥꯏꯀꯣꯖꯦꯅꯗꯒꯤ ꯐꯦꯠ ꯁꯤꯟꯊꯦꯁꯤꯁ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯏ, ꯐꯦꯠ ꯗꯤꯀꯃꯄꯁꯤꯁꯟ ꯌꯥꯡꯁꯤꯂꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫
3. ꯀꯟꯇꯦꯅꯔ ꯔꯤꯐꯥꯏꯅꯤꯡ: ꯍꯦꯟꯅꯥ ꯊ꯭ꯔꯤ-ꯗꯤꯃꯦꯟꯁꯤꯑꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯐꯦꯁꯤꯑꯦꯜ ꯀꯟꯇꯦꯅꯔꯁꯤꯡ ꯐꯥꯔꯝ ꯇꯧ꯫
4. ꯂꯤꯐꯇꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯥꯔꯃꯤꯡ: ꯏ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ, ꯈꯣꯡꯒꯤ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯑꯃꯨꯛ ꯍꯟꯅꯥ ꯁꯦꯃꯒꯠꯄꯥ, ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯂꯧꯊꯣꯀꯄꯥ, ꯂꯨ-ꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯄꯁꯤꯡ ꯀꯣꯀꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯆꯦꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯈꯣꯡꯖꯦꯜ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫
5. ꯐꯥꯏꯟ ꯂꯥꯏꯟ ꯐꯒꯠꯍꯅꯕꯥ: ꯍꯀꯆꯥꯡꯒꯤ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯑꯦꯂꯨꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ꯁꯤꯟꯊꯦꯁꯤꯁ ꯊꯧꯒꯠꯄꯥ, ꯐꯥꯏꯅꯦꯜ ꯂꯥꯏꯅꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯁꯤ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫

ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯁꯤꯡ꯫
ꯑꯁꯤ WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ (ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ) ꯍꯀꯆꯥꯡ ꯄꯨꯝꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤꯗꯃꯛ ꯄꯣꯏꯟꯇ 1 ꯏꯅꯖꯦꯀꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯔꯝ ꯑꯦꯔꯤꯌꯥꯒꯤ ꯑꯦꯗꯤꯄꯣꯖ ꯂꯦꯌꯥꯔꯗꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

ꯃꯃꯥꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯒꯤ ꯄꯤꯀꯆꯔꯁꯤꯡ:
ꯃꯥꯂꯦꯝ ꯁꯤꯅꯕꯥ ꯊꯨꯡꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯐꯤꯗꯕꯦꯀꯀꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯅꯥ ꯅꯨꯃꯤꯠ ꯱ꯗꯥ ꯄꯥꯎꯟꯗ ꯳-꯸ ꯑꯁꯤ ꯐꯪꯒꯅꯤ꯫

ꯁꯔꯇꯤꯐꯤꯀꯦꯇꯁꯤꯡ: ꯱.
ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯎ:
ꯑꯩꯈꯣꯌ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯑꯁꯣꯏ ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯅꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯐꯪꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯑꯅꯧꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯤ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯀ꯭ꯂꯤꯅꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯄ꯭ꯔꯃꯥꯟ ꯇꯧꯔꯕꯥ ꯐꯣꯔꯃꯨꯂꯥ ꯑꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯂꯁꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯀꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ꯫
ꯑꯩꯈꯣꯌꯕꯨ ꯇꯣꯉꯥꯟꯅꯥ ꯇꯥꯍꯜꯂꯤꯕꯥ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
● ꯁꯥꯏꯟꯁꯅꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯕꯥ ꯐꯂꯁꯤꯡ: ꯑꯩꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤ ꯑꯔꯨꯝꯕꯥ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯁꯥꯏꯟꯇꯤꯐꯤꯛ ꯑꯣꯏꯅꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫
● ꯑꯗꯣꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯦꯐꯇꯤ & ꯀ꯭ꯕꯥꯂꯤꯇꯤ: ꯑꯩꯈꯣꯌꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯕꯨ ꯃꯔꯨ ꯑꯣꯏꯅꯥ ꯂꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯋꯥꯁꯛ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ., ꯑꯦꯁ.ꯖꯤ.ꯑꯦꯁ., ꯑꯃꯁꯨꯡ ꯁꯤ.ꯏ.
ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯇꯧꯕꯤꯌꯨ:
ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯅꯍꯥꯛ ꯑꯃꯥ ꯂꯧꯁꯤꯜꯂꯨ: ꯑꯩꯈꯣꯌꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯑꯃꯥ ꯂꯧꯅꯕꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ꯫

ꯄꯤꯊꯣꯛꯄ
ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯣꯔꯗꯔ ꯑꯗꯨ ꯃꯇꯝ ꯆꯥꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯏꯗꯅꯥ ꯌꯧꯍꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯁꯛ ꯑꯗꯨꯗꯥ ꯆꯦꯠꯅꯥ ꯂꯩꯔꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯅꯕꯥ, ꯑꯩꯈꯣꯌꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯤꯄꯤꯡ ꯑꯂꯇꯔꯅꯦꯇꯤꯕꯁꯤꯡ ꯄꯤꯔꯤ:
ꯄꯁꯟꯗꯒꯤ ꯑꯣꯄꯁꯟ: ꯑꯦꯌꯔ ꯀꯥꯔꯒꯣ (ꯗꯤ.ꯑꯩꯆ.ꯑꯦꯜ./ꯐꯦꯗꯑꯦꯛꯁ/ꯌꯨ.ꯄꯤ.ꯑꯦꯁ. ꯑꯦꯛꯁꯞꯔꯦꯁ)
● ꯁ꯭ꯕꯤꯐꯠ ꯇ꯭ꯔꯥꯟꯁꯤꯠ: ꯊꯕꯛ ꯅꯨꯃꯤꯠ ꯳-꯶ꯀꯤ ꯃꯅꯨꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯣꯂꯨꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯗꯨ ꯑꯦꯛꯁꯄꯦꯛꯇ ꯇꯧꯕꯤꯌꯨ꯫
ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁꯀꯤꯗꯃꯛꯇꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ: ꯑꯦꯌꯔ ꯐ꯭ꯔꯦꯠꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯏꯟꯇꯤꯒ꯭ꯔꯤꯇꯤꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯦꯟꯇꯦꯅꯦꯟꯁꯀꯤ ꯒꯔꯦꯟꯇꯤ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁꯀꯤ ꯄꯣꯠꯂꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯅꯍꯥꯛꯀꯤ ꯄꯁꯟꯗꯒꯤ ꯑꯦꯖꯦꯟꯇ:
● ꯇꯦꯜꯂꯔ ꯁꯤꯄꯤꯡ ꯁꯔꯕꯤꯁꯁꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯆꯥꯏꯅꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯗꯣꯝꯅꯥ ꯈꯅꯒꯠꯂꯕꯥ ꯁꯤꯄꯤꯡ ꯔꯤꯞꯔꯖꯦꯟꯇꯦꯇꯤꯕꯀꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯑꯗꯣꯃꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯅꯥ꯫
ꯀ꯭ꯔꯤꯇꯤꯀꯦꯜ ꯅꯣꯠ: ꯱.
ꯃꯦꯔꯤꯇꯥꯏꯝ ꯇ꯭ꯔꯥꯟꯁꯄꯣꯔꯇꯇꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯄꯥ: ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯣꯜꯌꯨꯁꯅꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯑꯀꯅꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯀꯟꯠꯔꯣꯂꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯦꯡꯂꯒꯥ, ꯁꯃꯨꯗ꯭ꯔꯗꯥ ꯄꯣꯠ ꯄꯨꯊꯣꯛ ꯄꯨꯁꯤꯟ ꯇꯧꯕꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯗꯦ꯫
ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯂꯩꯇꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ:
ꯑꯩꯈꯣꯌꯒꯤ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯁꯤꯄꯤꯡ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔ ꯀꯟꯇꯦꯟꯇꯃꯦꯟꯇꯇꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯀꯠꯊꯣꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯕꯥ ꯌꯥꯏ ꯃꯗꯨꯗꯤ ꯅꯍꯥꯛꯀꯤ WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯣꯔꯗꯔ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯐꯃꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯐꯤꯚꯃꯗꯥ ꯌꯧꯔꯛꯀꯅꯤ꯫
ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯁꯝꯅꯕꯤꯌꯨ:
ꯑꯗꯣꯃꯒꯤ ꯅꯨꯡꯁꯤꯖꯔꯕꯥ ꯁꯤꯄꯤꯡ ꯃꯦꯊꯗꯀꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯄ꯭ꯔꯣꯛꯌꯨꯔꯃꯦꯟꯇ ꯈꯣꯡꯆꯠ ꯑꯃꯥ ꯆꯠꯅꯕꯥ, ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯔꯣꯏꯗꯕꯅꯤ꯫

ꯄꯦꯃꯦꯟꯇ ꯃꯦꯊꯗ꯫
ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯔꯆꯦꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯀ꯭ꯔꯦꯗꯤꯠ/ꯗꯦꯕꯤꯠ ꯀꯥꯔꯗ, ꯋꯥꯏꯔ ꯇ꯭ꯔꯥꯟꯁꯐꯔ, ꯋꯦꯁ꯭ꯇꯔꯟ ꯌꯨꯅꯤꯌꯟ, ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯃꯣꯕꯥꯏꯜ ꯋꯥꯂꯦꯠ ꯁꯔꯚꯤꯁꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯥꯐꯇꯔꯄꯦ, ꯄꯦ-ꯏꯖꯤ, ꯑꯦꯝ.ꯑꯣ.ꯑꯦꯜ.ꯄꯦ, ꯅꯠꯠꯔꯒꯥ ꯕꯣꯂꯦꯇꯣꯒꯨꯝꯕꯥ ꯃꯐꯃꯗꯨꯗꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯄꯦꯃꯦꯟꯇ ꯃꯦꯊꯗ ꯀꯌꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯅꯤꯡꯇꯝꯕꯥ ꯂꯩ꯫

WEIGHT LOSS Solution(ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯀꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ) ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?
ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯀꯣꯡ, ꯂꯤꯃꯤꯇꯦꯗꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯍꯀꯆꯥꯡ ꯐꯅꯥ ꯂꯩꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯑꯅꯧꯕꯥ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯀꯠꯊꯣꯛꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ WEIGHT LOSS ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯜ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ:
ꯁꯦꯇꯤꯂꯤꯇꯤ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯕꯥ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯋꯥꯈꯜ ꯇꯥꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯆꯤꯟꯖꯥꯛ ꯍꯟꯊꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯣꯔꯤ ꯏꯅꯇꯦꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯦꯄꯦꯇꯥꯏꯠ ꯊꯤꯡꯕꯥ: WEIGHT LOSSꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯗꯨꯅꯥ ꯀꯦꯂꯣꯔꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ꯫
ꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯑꯗꯨ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯇꯧꯕꯥ WEIGHT LOSS :
ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯄꯦꯇꯥꯏꯠ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ, WEIGHT LOSS ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯖꯟ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤ ꯈꯣꯉꯆꯠꯇꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯔꯨꯇꯤꯟ ꯌꯥꯎꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ WEIGHT LOSS ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤꯗꯃꯛꯇꯥ ꯆꯨꯝꯃꯤ ꯍꯥꯌꯕꯥ
ꯄ꯭ꯔꯗꯛꯇ ꯐꯉ꯭ꯀꯁꯟ ꯇꯧꯕꯥ꯫
ꯒꯤ ꯃꯇꯦꯡꯅꯥ ꯁꯁ꯭ꯇꯦꯅꯦꯕꯜ ꯋꯦꯠ ꯂꯣꯁ ꯑꯅꯂꯣꯛ ꯇꯧꯕꯥ WEIGHT LOSS :
WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ(ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ ꯏꯅꯖꯦꯛꯁꯅꯒꯥ ꯃꯥꯟꯅꯕꯥ) ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯃꯜꯇꯤ-ꯄ꯭ꯔꯣꯡꯖ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ:
ꯐꯦꯠ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ: ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯔꯀꯄꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯦꯠ ꯁ꯭ꯇꯣꯔꯦꯖ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ, ꯃꯗꯨꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯐꯦꯠ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯑꯦꯄꯦꯇꯥꯏꯠ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ: WEIGHT LOSS ꯑꯁꯤꯅꯥ ꯀ꯭ꯔꯦꯚꯤꯡꯁꯤꯡ ꯊꯤꯡꯕꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯂꯩ ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯐꯤꯚꯃꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯟꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯍꯟꯊꯅꯥ ꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯣꯔꯤ ꯏꯅꯇꯦꯛ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯃꯦꯅꯦꯖ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯦꯡꯗꯕꯥ ꯐꯂꯁꯤꯡ:
ꯐꯦꯠ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯅꯥ WEIGHT LOSS ꯑꯁꯤ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯀꯗꯕꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯈꯨꯠꯂꯥꯌ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯒꯤ . ꯃꯁꯤꯅꯥ ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯇꯩ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯌꯣ-ꯌꯣ ꯏꯐꯦꯛꯇ ꯑꯗꯨ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫
ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯃꯁꯤꯡ꯫
WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯄ꯭ꯔꯗꯛꯇ ꯑꯁꯤꯅꯥ ꯑꯣꯖꯦꯝꯄꯤꯛ®ꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗꯀꯤ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯑꯗꯨ ꯃꯤꯔꯔ ꯇꯧꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯁꯤꯉ꯭ꯒꯜ-ꯄꯣꯏꯟꯇ ꯏꯅꯖꯦꯀꯁꯅꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁ꯭ꯇꯣꯃꯥꯛ ꯅꯠꯠꯔꯒꯥ ꯑꯥꯔꯝ ꯑꯃꯒꯤ ꯑꯦꯗꯤꯄꯣꯖ ꯂꯦꯌꯔꯗꯥ ꯄꯤꯕꯥ, ꯔꯤꯚꯣꯂꯨꯁꯅꯔꯤ ꯄ꯭ꯔꯗꯛꯇ ꯑꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯠꯁꯤꯡꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤ ꯀꯔꯝꯅꯥ WEIGHT LOSS ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯑꯣꯏꯕꯒꯦ:
ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯗꯦꯂꯤꯚꯔꯤ: WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯃꯐꯃꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯈꯣꯡ ꯅꯠꯠꯔꯒꯥ ꯈꯨꯠꯁꯥꯗꯥ ꯆꯦꯀꯁꯤꯟꯅꯥ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫
ꯆꯥꯡꯗꯝꯅꯕꯥ ꯌꯥꯕꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ: ꯑꯣꯖꯦꯝꯄꯤꯛ®ꯗꯒꯤ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗꯒꯨꯝꯅꯥ, WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯕ꯭ꯔꯦꯀꯗꯥꯎꯟ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯗꯨꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯟꯅꯕꯥ ꯊꯕꯛ ꯇꯧꯏ꯫
ꯈꯨꯗꯣꯡꯆꯥꯕꯥ: ꯃꯁꯤꯒꯤ ꯋꯥꯟ-ꯄꯣꯏꯟꯇ ꯏꯅꯖꯦꯀꯁꯟ ꯃꯦꯊꯗ ꯑꯁꯤꯅꯥ, WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯨꯗꯣꯡꯆꯥꯗꯕꯥ ꯂꯩꯇꯕꯥ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯊꯕꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯩ꯫
ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯐꯂꯁꯤꯡ: ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯑꯦꯗꯤꯄꯣꯖ ꯇꯤꯁ꯭ꯌꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯗꯨꯅꯥ, WEIGHT LOSS ꯁꯣꯂꯨꯁꯟꯅꯥ ꯑꯣꯖꯦꯝꯄꯤꯛ®ꯗꯒꯤ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗꯀꯥ ꯆꯥꯡꯗꯝꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯒꯤ ꯐꯂꯁꯤꯡ ꯄꯤꯕꯒꯤ ꯋꯥꯁꯛ ꯑꯗꯨ ꯊꯝꯂꯤ꯫
ꯁꯦꯐꯇꯤ: WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤ ꯁꯦꯐꯇꯤꯒꯤ ꯋꯥꯈꯜꯂꯣꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯊꯥꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯂꯩꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇ ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇꯁꯤꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯍꯜꯂꯤ꯫
ꯈꯪꯖꯤꯅꯒꯗꯕꯥ ꯑꯃꯅꯥ, WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯃꯦꯅꯦꯖꯃꯦꯟꯇꯒꯤ ꯂꯃꯗꯥ ꯑꯅꯧꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯀꯏ, ꯃꯁꯤꯅꯥ ꯑꯣꯖꯦꯝꯄꯤꯛ®ꯗꯒꯤ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗꯀꯤ ꯃꯃꯤꯡ ꯂꯩꯔꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯗꯦꯂꯤꯕꯔꯤ ꯃꯦꯊꯗ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯕꯒꯤ ꯄꯣꯇꯦꯟꯁꯤꯌꯦꯜ ꯂꯩꯕꯅꯥ, ꯋꯦꯏꯠ ꯂꯣꯁ ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯦꯞꯂꯤ꯫
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ꯫
ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ (ꯁꯤꯂꯨꯁꯥꯏꯟ): ꯁꯦꯂꯨꯂꯥꯏꯠꯀꯤ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯅꯤ꯫
WEIGHT LOSS ꯁꯣꯜꯌꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯁꯦꯂꯨꯂꯥꯏꯠꯀꯤ ꯑꯋꯥꯕꯁꯤꯡ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯕꯥ ꯁꯤꯟꯊꯦꯇꯤꯛ ꯄꯦꯄꯇꯤꯛ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ (ꯁꯤꯂꯨꯁꯥꯏꯟ) ꯌꯥꯑꯣꯔꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:
ꯐꯦꯠ ꯁ꯭ꯇꯣꯔꯦꯖ ꯍꯟꯊꯍꯅꯕꯥ: ꯑꯦꯁꯤꯇꯤꯜ ꯍꯦꯛꯁꯥꯄꯦꯄꯇꯤꯛ-꯳꯹ꯅꯥ ꯁꯦꯂꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯐꯦꯠ ꯁ꯭ꯇꯣꯔꯦꯖ ꯃꯦꯀꯥꯅꯤꯖꯃꯁꯤꯡ ꯔꯤꯒꯨꯂꯦꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯁꯦꯂꯨꯂꯥꯏꯠ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯐꯦꯠ ꯑꯦꯛꯌꯨꯃꯨꯂꯦꯁꯟ ꯍꯟꯊꯍꯅꯕꯥ ꯌꯥꯏ꯫
ꯗ꯭ꯔꯦꯅꯦꯖ ꯐꯒꯠꯍꯅꯕꯥ: ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇ ꯑꯁꯤꯅꯥ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖꯁꯨ ꯄ꯭ꯔꯣꯃꯣꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯑꯃꯣꯠꯄꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯧꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯅꯤ꯫ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯐꯒꯠꯍꯅꯕꯅꯥ ꯁꯦꯂꯨꯂꯥꯏꯇꯀꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯤꯝꯄꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯐꯤꯅꯦꯁꯀꯤ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ꯫
ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ . ꯒꯨꯋꯥꯍꯥꯇꯤ
ꯀꯣꯂꯥꯕꯣꯔꯦꯇꯤꯕ ꯗꯤꯖꯥꯏꯟ: ꯆꯥꯏꯅꯥ, ꯌꯨ.ꯑꯦꯁ., ꯐ꯭ꯔꯥꯟꯁ, ꯑꯃꯁꯨꯡ ꯗꯨꯕꯥꯏꯗꯥ ꯆꯠꯂꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯖꯤꯑꯣꯒ꯭ꯔꯥꯐꯤꯀꯦꯜ ꯑꯣꯏꯅꯥ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯤꯃꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯔꯤ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯊꯣꯏꯕꯥ ꯀꯂꯆꯔꯦꯜ ꯏꯅꯁꯥꯏꯠꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯖꯤꯑꯣꯒ꯭ꯔꯥꯐꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ ꯉꯃꯈꯩꯁꯤꯡ ꯂꯥꯟꯊꯣꯛꯇꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯣꯗꯤꯑꯣꯗꯥ ꯁꯛꯇꯤ ꯂꯩꯅꯥ ꯔꯤꯖꯣꯅꯦꯠ ꯇꯧꯕꯥ ꯄꯦꯀꯦꯖꯤꯡꯒꯤ ꯒꯔꯦꯟꯇꯤ ꯄꯤꯔꯤ꯫
ꯔꯦꯄꯤꯗ ꯑꯦꯛꯁꯦꯀꯤꯎꯁꯟ: ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯅꯣꯔꯃꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯄꯥ! ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯣ.ꯏ.ꯑꯦꯝ .
ꯍꯣꯂꯤꯁ꯭ꯇꯤꯛ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯂꯧꯈꯠꯀꯗꯕꯅꯤ: ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯕꯥꯏꯑꯣꯂꯣꯖꯤꯀꯦꯜ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯀꯣꯡ, ꯂꯤꯃꯤꯇꯦꯗ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤ ꯑꯄꯨꯅꯕꯥ ꯁꯄꯣꯔꯠ ꯅꯦꯇꯋꯥꯔꯛ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ:
1. ꯑꯈꯟꯅꯕꯥ ꯕ꯭ꯔꯥꯟꯗ ꯄꯔꯁꯣꯅꯥ: ꯅꯍꯥꯛꯀꯤ ꯃꯤꯑꯣꯏꯕꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯗꯨ ꯌꯥꯑꯣꯕꯥ ꯃꯁꯥꯅꯥ ꯁꯦꯃꯖꯕꯥ, ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯂꯣꯒꯣ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯁꯥꯕꯨ ꯈꯦꯠꯅꯍꯅꯕꯤꯌꯨ꯫
2. ꯇꯦꯜꯂꯔ ꯑꯣꯐꯔꯁꯤꯡ: ꯀꯁ꯭ꯇꯃꯔ ꯑꯦꯗꯖꯁ꯭ꯇꯃꯦꯟꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯁꯦꯝꯄꯂꯁꯤꯡꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯀꯛꯅꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯗꯨ ꯔꯤꯐꯥꯏꯟꯅꯥ ꯇꯧꯕꯥ꯫
꯳.ꯁꯣꯐꯤꯁ꯭ꯇꯤꯀꯦꯠ ꯏꯃꯦꯖ ꯄ꯭ꯔꯣꯖꯦꯛꯁꯟ: ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯃꯦꯗꯤꯀꯦꯜ ꯄꯦꯀꯦꯖꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯣꯂꯤꯁ ꯇꯧꯔꯕꯥ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯏꯃꯦꯖ ꯑꯃꯥ ꯄ꯭ꯔꯣꯖꯦꯛꯇ ꯇꯧꯕꯥ꯫
꯴.ꯑꯗꯣꯃꯒꯤ ꯌꯧꯕꯥ ꯉꯝꯕꯒꯤ ꯁꯛꯇꯤ ꯄꯥꯀꯊꯣꯛ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ:
5. ꯑꯣꯅꯂꯥꯏꯟ ꯚꯤꯖꯤꯕꯤꯂꯤꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ: ꯑꯩꯈꯣꯌꯒꯤ ꯋꯦꯕꯁꯥꯏꯠ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯗꯤꯖꯤꯇꯦꯜ ꯐꯨꯠꯞꯔꯤꯟꯇ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯈꯠꯍꯅꯕꯥ꯫
6. ꯅꯍꯥꯛꯀꯤ ꯃꯥꯔꯀꯦꯇꯤꯡ ꯏꯝꯄꯦꯛꯇ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ: ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯃꯣꯁꯅꯒꯤ ꯊꯕꯀꯁꯤꯡꯗꯥ ꯃꯩ ꯊꯥꯅꯕꯥ ꯄ꯭ꯔꯗꯛꯇ ꯚꯤꯖꯨꯑꯦꯂꯁꯤꯡ, ꯚꯤꯗꯤꯑꯣꯁꯤꯡ, ꯕ꯭ꯔꯣꯆꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯄꯣꯁ꯭ꯇꯔꯁꯤꯡꯒꯨꯝꯕꯥ ꯀꯝꯞꯂꯤꯃꯦꯟꯇꯔꯤ ꯃꯥꯔꯀꯦꯇꯤꯡ ꯃꯦꯇꯔꯤꯑꯦꯂꯁꯤꯡꯒꯤ ꯄꯥꯛ-ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯧ꯫
꯷.ꯃꯥꯏꯄꯥꯀꯄꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯥ:
꯸.ꯀꯣꯑꯣꯔꯗꯤꯅꯦꯇꯦꯗ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇ: ꯑꯃꯠꯇꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯄꯥꯟꯗꯃꯁꯤꯡ ꯂꯦꯄꯊꯣꯛꯀꯅꯤ ꯑꯃꯁꯨꯡ ꯅꯥꯀꯜ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯝꯅꯕꯥ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯁꯦꯂꯁ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯃꯒꯅꯤ꯫
ꯒꯨꯋꯥꯍꯥꯇꯤ ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ .
![]() ꯂꯣꯒꯣꯊꯣ�ꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
ꯑꯦꯝꯄꯨꯂꯁꯤꯡꯗꯥ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
ꯄ꯭ꯔꯗꯛꯇ ꯕꯣꯛꯁꯇꯥ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
ꯗꯔꯃꯦꯜ ꯐꯤꯂꯔ ꯄꯦꯀꯦꯖꯤꯡꯗꯥ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
ꯚꯤꯑꯦꯂꯁꯤꯡꯗꯥ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
ꯗꯔꯃꯦꯜ ꯐꯤꯂꯔ ꯂꯦꯕꯦꯂꯗꯥ ꯂꯣꯒꯣ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ꯫ |
![]() +III ꯀꯣꯂꯥꯖꯦꯟ ꯑꯁꯤꯅꯤ꯫ |
![]() +ꯂꯤꯗꯣꯀꯦꯟ ꯇꯧꯕꯥ꯫ |
+ꯄꯤ.ꯗꯤ.ꯑꯥꯔ.ꯑꯦꯟ |
+ꯄꯤ.ꯑꯦꯜ.ꯑꯦꯜ.ꯑꯦ |
+ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ꯫ |
+ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ꯫ |
![]() ꯑꯦꯝꯄꯨꯂꯁꯤꯡ꯫ |
ꯑꯦꯝꯄꯨꯂꯁꯤꯡ꯫ |
BD 1ml 2ml 10ml 20ml ꯁꯤꯔꯤꯟꯖꯁꯤꯡ꯫ |
ꯚꯤꯑꯦꯂꯁꯤꯡ꯫ |
ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
![]() ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
ꯄꯦꯀꯦꯖꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ꯫ |
ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯒꯥ ꯎꯅꯕꯤꯌꯨ꯫
ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯗꯥ ꯂꯩꯕꯥ ꯌꯨ.ꯑꯦꯁ
ꯄ꯭ꯔꯗꯛꯇ ꯀꯦꯇꯦꯒꯣꯔꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ꯫
ꯕ꯭ꯂꯣꯒꯁꯤꯡ꯫