Eminyakeni yamuva, ukuphishekela izindlela ezisebenzayo zokunciphisa umzimba kuholele ekutheni kube nohlobo lwezixazululo ezintsha. Phakathi kwalokhu, kuqhamuke imijovo yokunciphisa isisindo njengenketho ethembisayo kulabo abafuna ukuchitha amakhilogremu angafuneki. Ngokwazi osaziwayo okubaphakamisayo kanye nemitholampilo eminingi enikeza ukwelashwa okungenakuchitheka, akumangazi ukuthi abaningi banelukuluku lokuphumelela kwabo.
Imijovo yokunciphisa isisindo , evame ukuthengiswa njengokulungiswa okusheshayo, unake kakhulu embonini yezempilo kanye nempilo. Kepha kuyini ngempela le mijovo, futhi zilingana kanjani nomongo obanzi wokuphathwa kwesisindo? Ukuqonda indima yabo kudinga ukubhekisisa eduze nokuthi basebenza kanjani nokuthi bangasiza ngempela yini ukufeza izinhloso zesikhathi eside zokunciphisa umzimba.
Ngakho-ke, ingabe imijovo yokunciphisa umzimba ingakusiza ukufeza izinhloso zakho zokunciphisa umzimba?
Yebo, imijovo yokunciphisa umzimba ingasiza ekunciphiseni isisindo lapho ihlanganiswa nokudla okunempilo nokuzivocavoca umzimba njalo, kepha akusona isixazululo se-stantalone kanye nokusebenza kwawo kuyahlukahluka phakathi kwabantu.
Ukuqonda isisindo sokunciphisa umzimba: bayini?
Imijovo yokunciphisa isisindo ibhekisa emithini ehlukahlukene yokujova noma izithasiselo eziklanyelwe ukusiza ekunciphiseni kwesisindo. Le mijovo ngokuvamile iqukethe izinto ezithonya imetabolism, isifiso sokudla, noma amandla omzimba wokuthola izakhi zomzimba. Izinhlobo ezijwayelekile zifaka imijovo esekwe kuma-hormone afana ne-HCG (Chorion ChorionIc Gonadotropin), imijovo yamavithamini) njenge-B12, kanye nemithi efana ne-liraglutide (saxenda) noma i-semaglutide (wegovy), evunyelwe ukuphathwa kwesisindo.
Lezi zinto zokwelapha ezijobelayo zivame ukuphathwa ngaphansi kokuqashwa kwezokwelapha futhi ziyingxenye yohlelo olubanzi lokunciphisa umzimba. Umqondo uwukuthi ngethula ama-hormone athile noma amakhompiyutha emzimbeni, angasiza ukucindezela isifiso sokudla, ukukhulisa i-metabolism, noma ukuthuthukisa izinqubo zokushisa amafutha. Lokhu kungakwenza kube lula ukuthi abantu banamathela ekudleni okuncishisiwe kanye namaRegimens okuzivocavoca.
Kubalulekile ukuhlukanisa phakathi kwemijovo egadiwe yezokwelapha kanye nalezo ezinikezwa yimithombo engabhalisiwe. Ukwelashwa okusemthethweni kwezokwelapha kunqunywe ochwepheshe bezokunakekelwa kwempilo ngemuva kokuhlaziywa ngokucophelela, ukuqinisekisa ukuphepha kanye nokufaneleka kwesiguli. Ngakolunye uhlangothi, imijovo engabiki kadokotela etholakala online noma emitholampilo edumile ingahle ibe nezingozi ezibalulekile zempilo.
Ngaphezu kwalokho, imijovo yokunciphisa isisindo akufanele idideke ngemijovo ehloselwe ukuncishiswa kwamafutha okuhle, njengokujova kwe-lipolys (isiby, kybella). Ngenkathi zombili zibandakanya imijovo, izinhloso zabo nezinqubo zihlukile. Imijovo yokunciphisa isisindo kwelitshe ukuphathwa kwesisindo se-systemic, kanti imijovo yobuhle igxile ekunciphiseni izindawo ezincane zamafutha.
Ekuphetheni, imijovo yokunciphisa isisindo ifaka uhla lwezindlela zokwelapha ezihloswe ngazo ukusiza ukuncishiswa kwesisindo ngokusebenzisa izindlela ezahlukahlukene zomzimba. Ukuqonda ukuthi bayini isinyathelo sokuqala ekunqumeni ukuthi kungenzeka yini ukuthi bayingxenye efanelekile yesu lokunciphisa umzimba.
Ngabe imijovo yokunciphisa isisindo isebenza kanjani?
Imijovo yokunciphisa isisindo isebenza ngokusebenzisa izindlela ezahlukahlukene, kuya ngezithako zawo ezisebenzayo. Isibonelo, imijovo ye-hormonal efana ne-HCG ifuna ukusetha kabusha imetabolism futhi ithuthukise ukushiswa kwamafutha, yize ukusekelwa kwesayensi kwalokhu kukhawulelwe. Ngakolunye uhlangothi, imishanguzo efana ne-liraglutide ne-semaglutide yi-glucagon-efana ne-peptide-1 (zpp-1) ama-agonists alungiselelwe ama-hormone alawula isifiso esilawulayo kanye ne-glucose metabolism.
Ama-agonists we-purp-1 e-receptor asebenza ngokunciphisa ukukhishwa kwesisu, okuholela emzini wokugcwala ngemuva kokudla okuncane kokudla. Basebenza futhi ezikhungweni ze-appetite ze-appetite zokunciphisa indlala. Lesi senzo esimbaxambili singasiza abantu abathile basebenzise amakhalori ambalwa ngaphandle kwendlala ngokweqile, ngaleyo ndlela kube lula ukunciphisa umzimba ngokuhamba kwesikhathi.
Imijovo ye-Vitamin B12, olunye uhlobo olujwayelekile, kwesinye isikhathi lusetshenziselwa ukukhulisa amazinga wamandla kanye ne-metabolism, yize ubufakazi bokuxhasa izinzuzo ezibalulekile zokunciphisa umzimba. Zizuzisa kakhulu kubantu abanokushoda kwe-B12, okungadala ukukhathala futhi bavimbezele imizamo yokulahlekelwa isisindo ngokungaqondile.
Kwezinye izimo, imijovo yokunciphisa umzimba ingahle iqukathe ama-lipotropic amakhompiyutha afana ne-methonionine, i-inositol, no-choline, osiza ngokusiza nge-metabolism enamafutha. Kodwa-ke, ukusekela kwesayensi ngokusebenza kwabo ekunciphiseni ukunciphisa umzimba akulona amandla.
Kubalulekile ukuqaphela ukuthi le mijovo isebenza kakhulu lapho ihlanganiswa nokuguqulwa kwendlela yokuphila. Imijovo ingasiza ngokunciphisa isifiso sokudla noma ukuthuthukisa izinqubo ze-metabolic, kepha ngaphandle kokudla okulinganiselayo nokuzivocavoca umzimba njalo, ukunciphisa umzimba okubalulekile akunakwenzeka ukuba kube kuphela emjondolo.
Ngakho-ke, ukuqonda ukuthi le mijovo isebenza kanjani ingasiza ukusetha okulindelwe okungokoqobo futhi kugcizelele ukubaluleka kwendlela ephelele yokunciphisa isisindo.
Ukusebenza kahle kwemijovo yokunciphisa isisindo
Ukusebenza kwe Imijovo yokunciphisa isisindo iyahlukahluka phakathi kwabantu futhi incike ezicini eziningana, kufaka phakathi uhlobo lomjovo, ukubambelela ekwelashweni, nokuhambisana nezinguquko zendlela yokuphila. Ukuvivinywa kwemitholampilo kwemithi efana neLiraglutide neSemaglutide kubonise ukuncipha kwesisindo okubalulekile kubahlanganyeli uma kuqhathaniswa namaqembu e-placebo.
Isibonelo, izifundo zikhombisile ukuthi abantu abasebenzisa imijovo ye-semaglutide balahlekelwa isilinganiso esingu-12-16% wesisindo somzimba wabo ngaphezulu kwamasonto angama-68 lapho kuhlanganiswa nokungenelela kwendlela. Lokhu kusikisela ukuthi, ngaphansi kokuqashwa kwezokwelapha, imijovo ethile yokunciphisa umzimba ingaba ngamathuluzi asebenzayo ekuphathweni kwesisindo i-arsenal.
Kodwa-ke, ukusebenza kahle akuwona umfaniswano kuzo zonke izinhlobo zemijovo. Ukwelashwa okufana nemijovo ye-HCG sekuhlolisisiwe, ngezifundo eziningi ezibonisa akukho nzuzo ebalulekile yokulahlekelwa kwesisindo kwalawo afezekiswe ngokukhawulelwa kwekhalori yedwa. I-FDA nayo iye yamukeli imikhiqizo ye-HCG ekhishwe ngokunciphisa umzimba ngenxa yokuntuleka kobufakazi kanye nezingozi zezempilo ezingaba khona.
Ngaphezu kwalokho, ukuqina kokunciphisa umzimba okutholwe ngemijovo kuhlala kuyinkinga. Ngaphandle kwezinguquko zendlela yokuphila yesikhathi eside, abantu bangahle baphinde bathole isisindo ngemuva kokuyekisa imijovo. Ngakho-ke, imijovo kufanele ibhekwe njenge-AIDS kunokwelashwa, ukusiza ezigabeni zokuqala zokunciphisa umzimba ngenkathi kumiswa imikhuba enempilo.
Ukugqugquzelwa kwesineke, izinhlelo zokusekela, nokuqashwa okuqhubekayo kwezokwelapha nakho kudlala izindima ezibucayi ekusebenzeni kahle kwemijovo yokunciphisa umzimba . Izinhlelo ezenzelwe ukwelashwa ezibhekela izidingo nezinselelo zomuntu ngamunye zivame ukuveza imiphumela engcono.
Ngokufingqa, ngenkathi imijovo yokunciphisa umzimba ingasebenza kahle, impumelelo yabo incike kakhulu ezintweni ezahlukahlukene, futhi basebenza kangcono kakhulu njengengxenye yohlelo lokunciphisa umzimba oluphelele.
Imiphumela emibi engaba yingozi
Njenganoma yikuphi ukwelashwa, imijovo yokunciphisa umzimba iza nemiphumela emibi nezingozi okufanele zicatshangwe ngokucophelela. Imiphumela emibi evamile ye-GLP-1 receptor agonists njengeLiraglutide neSemaglutide kufaka phakathi isicanucanu, ukugabha, isifo sohudo, ukuqunjelwa, nobuhlungu besisu. Lezi zimpawu zesisu zivame ukuba mnene ukuze zilinganise futhi zingancipha ngokuhamba kwesikhathi njengoba umzimba uvumelana.
Izingozi ezinkulu kakhulu kepha ezingejwayelekile zifaka phakathi i-pancreatitis, isifo se-gallbladder, izinkinga zezinso, kanye nama-tumors angaba khona we-thyroid, asebonwe ezifundweni zezilwane. Ngenxa yalezi zingcuphe, le mithi ihlukaniswa kubantu abanomlando wezimo ezithile zezokwelapha, njenge-medullary thyroid carcinoma noma i-multiple endocrine neoplasia syndrome 2 Uhlobo.
Imijovo efana ne-HCG ingadala imiphumela emibi efana nobuhlungu bekhanda, ukushintshwa kwemizwelo, ukucindezelwa, kanye nasezimweni ezivamile, isifo sangaphezulu kwe-hyperstament kwabesifazane, esingasongela impilo.
Ngaphezu kwalokho, imijovo ye-Vitamin B12 ngokuvamile ithathwa njengephephile, kepha ukusabela komzimba, yize kungavamile, kungenzeka. Imithamo eyeqile ingaholela ekungalingani kwamanye amavithamini namaminerali.
Kukhona nengozi yokuphatha okungafanele, ukutheleleka esizeni sokujoveka, kanye nezinkinga ezivela ekuthengeni imijovo emithonjeni engagunyaziwe. Lokhu kugcizelela ukubaluleka kokuthola imijovo ngaphansi kokuqashwa okufanele kwezokwelapha.
Iziguli kufanele zibe nokubonisana kahle nomhlinzeki wezokunakekelwa kwempilo ukuhlola ubungozi, xoxa nge-Medical History, futhi uqinisekise ukuthi noma yimuphi umjovo wokunciphisa umzimba uphephile futhi kufanelekile ngezimo zabo ezithile.
Ukuhlanganisa imijovo yokunciphisa isisindo kuhlelo oluphelele lokunciphisa umzimba
Ukwandisa izinzuzo zokujova kwesisindo , kufanele zihlanganiswe ohlelweni oluphelele lokunciphisa umzimba olufaka izinguquko zokudla, ukuzivocavoca ngokomzimba kanye nokuguqulwa kokuziphatha. Ukuthembela kuphela emijondolo ngaphandle kokubhekana nezinto ezingaphansi kwendlela yokuphila akunakuholela ekutholeni ukuncipha kwesisindo okuqhubekayo.
Izinguquko zokudla kufanele zigxile ekudleni okunempilo, ukulawulwa kwengxenye, kanye nokunciphisa ukudla kwe-caloric ngendlela ephathekayo nenempilo. Ukubonisana nokudla okubhalisiwe kungahlinzeka ngesiqondiso somuntu sokudla esibonisa imiphumela yemijovo.
Ukuzivocavoca umzimba njalo akubalulekile hhayi kumakhalori avuthayo kuphela kepha futhi nokwenza ngcono impilo yenhliziyo, ukuthuthukisa imizwa, nokwakha izicubu zemisipha, okungakhulisa i-metabolism. Izinhlelo zokuzivocavoca kufanele zenzelwe izinga lokuqina komzimba ngamunye bese likhuphuka kancane kancane ngamandla.
Amasu wokuziphatha, njengokubeka izinhloso ezingokoqobo, ukuzihlola ukudla nokuzihlola ngokomzimba, kanye nokwakha izindlela zokukopisha ukuphatha izingcindezi nokudla okungokomzwelo, kuyizinto ezibalulekile zohlelo olusebenzayo lokunciphisa umzimba.
Ngaphezu kwalokho, ukusekelwa kochwepheshe bezokunakekelwa kwempilo, amaqembu okusekelana, noma izinhlelo zokunciphisa umzimba zinganikeza ukuziphendulela kanye nesikhuthazo. Ukuqokwa kokulandela njalo kuvumela ukuqapha inqubekela phambili, ukulungisa ukwelashwa njengoba kunesidingo, futhi kubhekane nemiphumela emibi noma izinselelo ezivelayo.
Ngokuyinhloko, imijovo yokunciphisa isisindo ingaba ukwengezwa okubalulekile kwecebo lokuphathwa kwesisindo eliphelele. Lapho isetshenziswa ngokuhambisana nezinguquko zempilo enempilo, zinamandla okuthuthukisa imizamo yokunciphisa isisindo futhi isize abantu bafeze izinhloso zabo zokunciphisa umzimba.
Ukugcina
Imijovo yokunciphisa isisindo ivele njengethuluzi elithembisayo ekulweni nokukhuluphala ngokweqile, linikezela ngenketho eyengeziwe kulabo abalwela ukwehlisa isisindo ngezindlela zendabuko zodwa. Ngenkathi bengakusiza ngempela ukufeza izinhloso zakho zokunciphisa umzimba, kubalulekile ukuqaphela ukuthi akuyona izixazululo zemilingo. Ukusebenza kwabo kukhuliswe lapho kuhlanganiswa nendlela ephelele ehlanganisa nokudla, ukuzivocavoca, kanye nezinguquko zokuziphatha.
Ngaphambi kokubheka imijovo yokunciphisa umzimba , kubalulekile ukuthintana nochwepheshe wezempilo ofanelekile ukuthola ukuthi alungele yini isimo sakho esithile. Ukuqonda izinzuzo ezingaba khona, ubungozi, kanye nokuzibophezela okudingekayo kungakusiza wenze isinqumo esinolwazi.
Ekugcineni, ukunciphisa isisindo ngempumelelo kubandakanya isu elihlanganisiwe elenzelwe izidingo zomuntu ngamunye. Ngokuhlanganisa imijovo yokunciphisa isisindo ohlelweni eliyindilinga kahle, ungathuthukisa amathuba akho okufinyelela nokugcina isisindo esinempilo.
Umthandi
1. Ingabe imijovo yokunciphisa isisindo iphephile kuwo wonke umuntu?
Cha, imijovo yokunciphisa isisindo ayiphephile kuwo wonke umuntu. Kufanele zisetshenziswe kuphela ngaphansi kokuqashwa kwezokwelapha, futhi abantu abathile abanezimo ezithile zezokwelapha kungenzeka bangafaneleki abafanelekile.
2. Ngingakwazi ukuncika emijondolo yokunciphisa isisindo ngaphandle kokushintsha imikhuba yami yokudla nokuzivocavoca?
Cha, imijovo yokunciphisa isisindo isebenza kakhulu lapho ihlanganiswa nezinguquko zokudla kanye nokuzivocavoca njalo. Akuzona esikhundleni sendlela yokuphila enempilo.
3. Ngizobona ngokushesha kangakanani imiphumela ngemijovo yokunciphisa umzimba?
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4. Ngabe imijovo yokunciphisa isisindo inemiphumela emibi?
Yebo, imiphumela emibi engaba khona ifaka isicanucanu, ukugabha, isifo sohudo, kanye nobungozi obukhulu njenge-pancreatitis. Kubalulekile ukuxoxa ngemiphumela emibi engaba ngumhlinzeki wakho wezokunakekelwa kwempilo.
I-5
ngaphezulu kwe-counter Imijovo yokunciphisa isisindo ngokuvamile ayinconywa ngenxa yokuntuleka komthethonqubo kanye nokukhathazeka okungenzeka kokuphepha. Njalo uthintane nochwepheshe wezokunakekelwa kwempilo ngaphambi kokuqala noma yimuphi ukwelashwa komjovo.
