Eminyakeni embalwa edlule, kube nokunyuka okukhulu ngenani labantu abafuna usizo lwezokwelashwa ngokunciphisa umzimba. Ngokuthuthuka kobuchwepheshe bezokwelapha, ukwelashwa okuhlukahlukene kuveze ukuthi abantu bafeze izinhloso zabo zezempilo. Phakathi kwalokhu okusha, Imijovo yokunciphisa isisindo isiphenduke isihloko esishisayo sengxoxo emphakathini wezempilo nokuphila kahle.
Abantu abaningi balwa nokuphathwa kwesisindo ngenxa yenhlanganisela yezinto zofuzo, ze-metabolic, nezindlela zokuphila. Izindlela zendabuko ezinjengokudla nokuzivocavoca zihlala zibalulekile, kepha kwesinye isikhathi zingeke zanele wonke umuntu. Yilapho lapho kufakwa khona imijovo yokunciphisa umzimba, kunikeza ithuluzi elengeziwe lokusekela imizamo yokulawulwa kwesisindo.
Imijovo yokunciphisa isisindo yi-FDA-evunyelwe yokwelashwa kwezokwelapha okusiza ekuphathweni kwesisindo ngokulawula isifiso sokudla kanye nokwenza ngcono imisebenzi ye-metabolic, enikeza inketho eyengeziwe yomuntu obhekene nokunciphisa umzimba.
Yimiphi imijovo yokunciphisa isisindo?
Imijovo yokunciphisa isisindo yizindlela zokwelapha ezilawulwa ngomjovo ohlose ukusiza abantu ekulahlekelweni isisindo. Le mijovo ngokujwayelekile iqukethe imithi ethonya izindlela ze-hormonal ezihlobene nokudla, isasasa, kanye nemetabolism. Imvamisa ebekiwe kubantu abakhuluphele ngokweqile noma abakhuluphele futhi abangakaze babone imiphumela ebalulekile ekudleni nasekuvivinyeni kuphela.
Imijovo yokunciphisa isisindo esetshenziswa kakhulu ifaka ama-puccagon-like peptide-1 (zpp-1) ama-agonists we-liraglutide (igama lomkhiqizo sesaxenda) kanye Semaglutide (igama lomkhiqizo we-Wegovy). Le mithi ekuqaleni yathuthukiswa yokwelashwa kwesifo sikashukela sohlobo 2 kodwa kwatholakala ukuthi inemiphumela ebalulekile ekunciphiseni isisindo.
Le mijovo isebenza ngokulingisa isenzo se-glp-1 hormone, ekhiqizwa ngokwemvelo emzimbeni. I-GLP-1 yandisa imfihlo ye-insulin, ibambezela ukuthulula i-gastric, futhi yehlise isifiso sokudla. Ngokuthuthukisa le miphumela, imijovo yokunciphisa umzimba isiza abantu abazizwa begcwele isikhathi eside, ngaleyo ndlela banciphise ukudla okuphelele kwe-caloric.
Kubalulekile ukuqaphela ukuthi imijovo yokunciphisa isisindo imishanguzo kadokotela futhi kufanele isetshenziswe kuphela ngaphansi kokugadwa kochwepheshe wezempilo ofanelekayo. Akuzona izixazululo zemilingo kodwa zenzelwe ukusetshenziswa ngokubambisana nokudla okuncishisiwe kwekhalori nokukhulisa umzimba ngokomzimba.
Ngabe imijovo yokunciphisa isisindo isebenza kanjani?
Imijovo yokunciphisa isisindo ngokuyinhloko isebenza ngokuthonya izindlela zemvelo zomzimba ezilawulwa yindlala nokudla. I-GLP-1 AGETORS AGONIS AGONIS ATIONS kuma-receptors ebuchosheni kanye nepheshana lesisu, okuholela ekunciphiseni okuncishisiwe kanye nemizwa yokugcwala ngemuva kokudla.
Lapho ephethwe, le mithi yehlisa ijubane lesisu, okusho ukuthi ukudla kuhlala esiswini isikhathi eside. Lokhu kunwebeka ukuzwela ngemuva kokudla, kunciphisa isifiso sokudla phakathi kokudla. Ngaphezu kwalokho, bahumusha izindlela zomvuzo ezihambisana nokudla, okungasiza ukwehlisa izinkanuko zokudla okuphezulu, ukudla okunamafutha amaningi.
Ngaphezu kwalokho, imijovo yokunciphisa isisindo ingathuthukisa ukuzwela kwe-insulin futhi usizo lulawule amazinga kashukela wegazi. Lokhu kunenzuzo ikakhulukazi kubantu abane-prediabetes noma isifo sikashukela sohlobo 2, njengoba ukulawulwa okuthuthukile kwe-glycemic kunganciphisa ubungozi bezinkinga ezihlobene noshukela.
Umphumela ophelele walezi zinqubo ukuncishiswa kokudla kwe-caloric, okuthi, lapho kuhlanganiswa nokusetshenziswa kwamandla okwengeziwe ngomzimba, kuholela ekunciphiseni isisindo. Izilingo zemitholampilo zikhombisile ukuthi iziguli zisebenzisa imijovo yokunciphisa isisindo, kanye nokuguqulwa kwendlela yokuphila, kungafinyelela ukuncipha kwesisindo okubalulekile uma kuqhathaniswa nezinguquko zokuphila zodwa.
Kodwa-ke, izimpendulo ngazinye zale mithi zingahluka. Abanye abantu bangathola ukulahleka kwesisindo okukhulu, kanti abanye bangabona imiphumela emihle kakhulu. Ukusetshenziswa okuqhubekayo nokubambelela kuhlobo olubekiwe, kanye nokushintsha okuqhubekayo kwendlela yokuphila, kubalulekile ekufezekiseni nasekugcinweni kokunciphisa umzimba.
IZINZUZO NEZIPHAKATHI ZE-Weight Loss Umjovo
Imijovo yokunciphisa isisindo inikeza izinzuzo eziningana zabantu abalwela ukukhuluphala. Ngaphandle kwenzuzo eyinhloko yokuncishiswa kwesisindo, le mithi ingaholela ekuthuthukisweni kwezimo ezihlobene nokukhuluphala okufana ne-hypertension, i-dyslipidemia, kanye ne-apnea yokulala. Ukwehla kwesisindo kungadambisa ukucindezela kumalunga, ukuthuthukisa ukuhamba, nokuthuthukisa impilo yonke.
Kubantu ngabanye abanesifo sikashukela sohlobo 2, imijovo yokunciphisa umzimba ingasiza ukuthuthukisa ukulawulwa kwe-glycemic, ngokunciphisa isidingo semithi yabanye abanesifo sikashukela. Le nzuzo embaxambili yenza le mijovo le ngxenye ebalulekile yohlelo lokulawulwa kwesifo sikashukela.
Kodwa-ke, njengemithi yonke, imijovo yokunciphisa umzimba iza nezingozi ezingaba khona nemiphumela emibi. Imiphumela emibi ejwayelekile ifaka isicanucanu, ukugabha, isifo sohudo, ukuqunjelwa, nobuhlungu besisu. Lezi zimpawu zivame ukuba mnene ukuze zilinganise futhi zithambekele ekunciphiseni ngokuhamba kwesikhathi njengoba umzimba uvumelana nomuthi.
Imiphumela emibi emibi, yize yayivame kakhulu, ingafaka i-pancreatitis, isifo se-gallbladder, izinkinga zezinso, kanye nokusabela komzimba. Kukhona nengozi engahle ibe khona ye-tumors ye-thyroid, kufaka phakathi umdlavuza, njengoba kubhekwa ezifundweni zezilwane, yize lokhu kungaqinisekiswanga kubantu. Ngakho-ke, le mithi ihlukaniswa kubantu abanomlando wangasese noma womndeni wezinhlobo ezithile zomdlavuza we-thyroid.
Kubalulekile ukuthi iziguli zixoxe ngomlando wazo wezokwelapha kanye nanoma yikuphi ukukhathazeka nomhlinzeki wabo wezokunakekelwa kwempilo ngaphambi kokuqala imijovo yokunciphisa umzimba. Ukuqapha okujwayelekile nguchwepheshe wezokunakekelwa kwempilo kuyadingeka ukuphatha noma yimiphi imiphumela emibi futhi uqinisekise ukuthi umuthi usebenza ngempumelelo.
Ngubani okufanele acabangele imijovo yokunciphisa umzimba?
Imijovo yokunciphisa isisindo kunconyelwe abantu abadala nge-Mass Mass Index (BMI) ka-30 kg / m² noma ngaphezulu (ukukhuluphala), noma okuphezulu (ukukhuluphala) okuhlobene nomphukeli we-hypertension, noma i-dyslipidemia.
Le mishanguzo yenzelwe abantu abaye balwela ukwehlisa isisindo ngokudla nokuzivocavoca ngedwa. Bayingxenye yohlelo oluphelele lokuphathwa kwesisindo olubandakanya ukuguqulwa kwendlela yokuphila njengokudla okuncishisiwe kwekhalori nokukhulisa umzimba ngokomzimba.
Akuwona wonke umuntu ofanelekile okhethwayo wemijovo yokunciphisa isisindo. Abantu abanomlando we-pancreatitis, ukuphazamiseka okuthile kwe-endocrine, noma izifo ezinzima ze-gastrointestinal kungenzeka zingafaneleki. Abesifazane abakhulelwe noma abancelisa akufanele basebenzise le mithi, njengoba ukuphepha kwabo akuzange kusungulwe kulezi zinto zabantu.
Ukuhlolwa okuphelele kwezokwelashwa ngumhlinzeki wezokunakekelwa kwempilo kubalulekile ukuthola ukuthi imijovo yokunciphisa isisindo iyindlela efanelekile. Isinqumo sokuqala ukwelashwa okunjalo kufanele sisuselwe ekuhlolweni ngokucophelela kwezinzuzo nezinzuzo ezingaba khona kanye nobungozi, isimo sempilo yomuntu ngamunye kanye nezinhloso zokunciphisa umzimba.
Izindleko kanye nokufinyeleleka kwemijovo yokunciphisa isisindo
Izindleko zokuwohloka kwesisindo okunciphisa umzimba kungaba ukucatshangelwa okubalulekile kubantu abaningi. Le mithi ingabiza kakhulu, futhi ukumbozwa komshuwalense kuyahlukahluka. Amanye amasu omshuwalense angamboza izindleko zomuthi, ikakhulukazi uma enqunyelwe ukuphathwa kwezifo zesifo sikashukela, kanti amanye angakwazi ukuwamboza ngezinjongo zokunciphisa umzimba.
Iziguli zingadinga ukuhlola izinhlelo zosizo lweziguli ezihlinzekwa yizinkampani ezenza imithi noma zibheka ezinye izindlela ezijwayelekile uma zikhona. Kungcono ukukhuluma nomhlinzeki wezokunakekelwa kwempilo noma usokhemisi mayelana nezinketho zokunciphisa izindleko ezingaphandle kwephakethe.
Ukutholakala kungathonywa yindawo yendawo, ngoba akubona bonke abahlinzeki bezempilo abangajwayela ukubekezelela imijovo yokunciphisa isisindo. Ochwepheshe be-endocrinology noma umuthi we-bariatric kungenzeka abe nesipiliyoni nalezi zindlela zokwelapha.
Ngaphezu kwalokho, iziguli zidinga ukulungele ukuzibophezela okuza nemithi yokujova. Ukuqeqeshwa okufanele kumasu wokujova, izidingo zokugcina, kanye nokunamathela kumashejuli we-dosing kuyizinto ezibalulekile zempumelelo yokwelashwa.
Ukugcina
Imijovo yokunciphisa isisindo imelela ithuluzi elithembisayo ekulweni nokukhuluphala ngokweqile. Banikela ngenketho eyengeziwe yabantu abaye balwela ukufeza ukunciphisa umzimba okubalulekile ngezindlela zendabuko zodwa. Ngokuthonya izindlela ze-hormonal ezilawula isifiso sokudla kanye ne-metabolism, le mithi ingasiza ekunciphiseni imali yokunciphisa nokukhuthaza ukunciphisa umzimba lapho kuhlanganiswa nokuguqulwa kwendlela yokuphila.
Kodwa-ke, imijovo yokunciphisa isisindo akuyona i-Musite-Fing-Fits-All solution. Badinga ukucubungula ngokucophelela kwezinzuzo nobungozi futhi kufanele kusetshenziswe ngaphansi kokuholwa nguchwepheshe ofanelekayo wezempilo. Kubalulekile ukuthi abantu balindele okungokoqobo futhi baqonde ukuthi le mithi isebenza kakhulu lapho ingxenye yohlelo lokulawulwa kwesisindo olubandakanya ukudla, ukuzivocavoca, kanye nezinguquko zokuziphatha.
Uma ucabanga imijovo yokunciphisa isisindo , thintana neyakho Umhlinzeki wezokunakekelwa kwempilo ukunquma ukuthi ngabe kufanelekile yini kuwe. Ngokubambisana, ungakha isu eliqondene nomuntu uqobo elisekela izinhloso zakho zezempilo futhi likubekele endleleni ekuphathweni kwesisindo esimeme.
Umthandi
Ngabe ukhona osebenzisa imijovo yokunciphisa umzimba?
Imijovo yokunciphisa isisindo yenzelwe abantu abadala abakhuluphele noma abakhuluphele ngezimo zezempilo ezihlobene nesisindo. Azilungele wonke umuntu futhi adinga umuthi onikezwa ngumhlinzeki wezempilo ngemuva kokuhlolwa okuphelele kwezokwelashwa.
Yimiphi imiphumela evamile emibi yemijovo yokunciphisa isisindo?
Imiphumela emibi ejwayelekile ifaka isicanucanu, ukugabha, isifo sohudo, ukuqunjelwa, nobuhlungu besisu. Lezi zimpawu zivame okwesikhashana futhi zinganciphisa ngokuhamba kwesikhathi.
Ngingalindela ngokushesha kanjani ukubona imiphumela?
Imiphumela yokulahlekelwa isisindo iyahlukahluka phakathi kwabantu. Abanye bangase babone ukunciphisa umzimba kungakapheli amasonto ambalwa, kuyilapho abanye, kungathatha isikhathi eside. Ukusetshenziswa okungaguquki kwemithi, kanye nokushintsha kwendlela yokuphila, kunomthelela emiphumeleni engcono.
Ngabe ngisadinga ukudla nokuzivocavoca ngenkathi ngisebenzisa imijovo yokunciphisa umzimba?
Yebo, imijovo yokunciphisa umzimba isebenza kakhulu lapho ihlanganiswe nokudla okuncishisiwe kwekhalori nokukhulisa umzimba ngokomzimba. Zenzelwe ukuhambisana, hhayi indawo, izindlela zokuphila ezinempilo.
Ingabe imijovo yokunciphisa isisindo embozwe ngumshuwalense?
Umshuwalense wokumboza imijovo yokunciphisa umzimba kuyahlukahluka. Kubalulekile ukubheka nomhlinzeki wakho womshuwalense ukuze uqonde ukumbozwa kwakho. Umhlinzeki wakho wezokunakekelwa kwempilo noma usokhemisi angasiza nasekuhlole izinketho zosizo lwezezimali.
Yini eyenza i-fat-x ekhethekile?
I-FAT-X ye-Aoma yakhelwe ngqo abantu abadinga ukwesekwa kwe-Weight Loss Support. Ngokungafani nemithi ye-glp-1, ama-fat-x isebenzisa i-acetyl hexapeptide-39, i-appetite ngempumelelo yokucindezela esisiza ukunciphisa ukudla nokukhulisa umuzwa. Kuhle kulabo abathanda ukungasebenzisi noma abakwazi ukusebenzisa imikhiqizo ejova. Ngaphezu kwalokho, amafutha-x awenzi zingozi zokujova futhi ziboshwe kakhulu, okwenza kube lula ukusetshenziswa kwesikhathi eside.
Ngingayithenga kanjani ama-fat-x?
Ungafunda kabanzi nge-Fat-X bese uthenga ngewebhusayithi yethu esemthethweni Iwebhusayithi esemthethweni ye-Aoma . Siphinde futhi sinikezela ngezinketho zesaphulelo se-Flexible Bulk yokuthenga ukukusiza ukuthola imikhiqizo yethu esezingeni eliphakeme ngentengo ebiza kakhulu. Uma unemibuzo, zizwe ukhululekile Thintana nensizakalo yamakhasimende e-Ooma, futhi sizokunikeza ochwepheshe
