ꯀꯁꯃꯦꯇꯤꯛ ꯏꯅꯖꯦꯀꯁꯟ ꯐꯦꯠ ꯂꯣꯁ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯏꯅꯖꯦꯀꯁꯟ ꯁꯦꯂꯨꯂꯥꯏꯠ ꯍꯟꯊꯍꯅꯕꯥ

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯑꯦꯅꯆꯥꯏꯟꯃꯦꯟꯇ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯀꯄꯥ: ꯍꯀꯆꯥꯡ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ

ꯑꯗꯣꯃꯒꯤ ꯑꯀꯅꯕꯥ ꯖꯤꯝ ꯁꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯗꯥꯏꯠ ꯑꯃꯥ ꯂꯩꯔꯕꯁꯨ ꯑꯗꯣꯝꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯂꯦꯞꯂꯤꯕꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯇꯦꯅꯥꯁꯤꯁ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯠꯁꯤꯡ ꯑꯗꯨꯒꯥ ꯑꯗꯣꯝꯅꯥ ꯊꯦꯡꯅꯔꯤꯕꯔꯥ? ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯂꯥꯏꯄꯣꯁꯛꯁꯟ ꯃꯦꯊꯗꯀꯤ ꯃꯍꯨꯠꯇꯥ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯑꯣꯏꯕꯥ ꯑꯂꯇꯔꯅꯦꯇꯤꯕ ꯑꯃꯥ ꯊꯤꯕꯒꯤ ꯃꯇꯝ ꯑꯣꯏꯔꯀꯄꯥ ꯌꯥꯏ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯍꯧꯗꯣꯀꯄꯥ, ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯐꯦꯠ ꯑꯁꯤ ꯊꯦꯡꯅꯕꯒꯤ ꯃꯑꯣꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯛꯂꯤꯕꯥ ꯗꯤꯁꯛꯔꯤꯠ ꯇꯦꯛꯅꯤꯛ ꯑꯃꯅꯤ꯫ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡꯒꯤ ꯃꯇꯦꯡ ꯂꯧꯗꯅꯥ ꯍꯦꯟꯅꯥ ꯀꯟꯇꯦꯅꯔ ꯁꯤꯂꯍꯧ ꯑꯃꯥ ꯊꯤꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯈꯅꯐꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫

ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ 'ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯂꯥꯏꯄꯣꯁꯛꯁꯟ' ꯍꯥꯌꯅꯥ ꯃꯤꯡꯊꯣꯅꯕꯥ, ꯃꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯄꯥꯝꯕꯩ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯂꯩꯕꯥꯀꯁꯤꯡꯗꯥ ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯑꯅꯤ ꯍꯦꯟꯅꯥ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯥꯛꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯑꯁꯤ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯑꯣꯏꯅꯥ ꯎꯕꯥ ꯑꯄꯤꯀꯄꯥ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ, ꯐꯦꯇꯤ ꯗꯤꯄꯣꯖꯤꯠꯁꯤꯡ ꯑꯗꯨꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ?

ꯏꯐꯤꯁꯤꯑꯦꯟꯁꯤ ꯑꯁꯤ ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯚꯤꯇꯥꯃꯤꯟ, ꯃꯤꯅꯔꯦꯂꯁꯤꯡ, ꯑꯦꯃꯤꯅꯣ ꯑꯦꯁꯤꯗꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯀꯝꯄꯥꯎꯟꯗꯁꯤꯡꯒꯤ ꯅꯤꯡꯊꯤꯅꯥ ꯁꯦꯝꯕꯥ ꯕ꯭ꯂꯦꯟꯗ ꯑꯃꯗꯥ ꯂꯩ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯏꯅꯖꯦꯛꯇ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯇꯤꯁ꯭ꯌꯨꯁꯤꯡꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯊꯧꯑꯣꯡ ꯑꯁꯤ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯑꯅꯤꯃꯛ ꯑꯣꯏ, ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯁꯔꯨꯀꯁꯤꯡꯗꯥ ꯑꯦꯞꯂꯤꯀꯦꯕꯜ ꯑꯣꯏ, ꯑꯃꯁꯨꯡ ꯆꯤꯟ, ꯁ꯭ꯇꯣꯃꯥꯛ, ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯦꯉ꯭ꯀꯁꯤꯡꯗꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯏ꯫

ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯗꯨ ꯈꯪꯖꯤꯅꯕꯥ

ꯃꯊꯧ ꯇꯥꯕꯥ ꯁꯦꯁꯅꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯈꯨꯗꯤꯡꯃꯛꯀꯤ ꯑꯣꯏꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯤꯑꯣꯏ ꯑꯌꯥꯝꯕꯅꯥ ꯁꯦꯁꯟ ꯑꯍꯨꯝ ꯐꯥꯎꯕꯗꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯑꯣꯏꯕꯥ ꯔꯤꯖꯜꯇꯁꯤꯡ ꯐꯪꯍꯜꯂꯤ꯫ ꯂꯥꯏꯌꯦꯡꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯊꯨꯃꯖꯤꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯅꯣꯔꯃꯦꯂꯅꯤ, ꯃꯗꯨ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯨꯡ 48ꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯍꯟꯊꯔꯀꯏ꯫ ꯑꯁꯦꯡꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯐꯣꯔꯃꯦꯁꯟ ꯑꯁꯤ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯅꯨꯃꯤꯠ ꯑꯅꯤꯅꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯎꯕꯥ ꯐꯪꯏ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯌꯦꯡꯂꯤꯕꯥ ꯃꯐꯃꯁꯤꯡ

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ 

ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯑꯦꯗ꯭ꯔꯦꯁ ꯇꯧꯔꯕꯥ ꯖꯣꯟ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡꯁꯤꯅꯤ:

- ꯕꯦꯛ ꯐꯦꯠ: ꯅꯍꯥꯛꯀꯤ ꯀꯣꯛꯇꯥ ꯂꯩꯕꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯕꯣꯜ ꯑꯗꯨꯗꯥ ꯕꯤꯗꯥꯌ ꯄꯤꯕꯥ꯫

- ꯕꯠꯇꯣꯀꯁꯤꯡ: ꯍꯦꯟꯅꯥ ꯁ꯭ꯀꯥꯂꯄꯆꯥꯔ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯁꯥꯏꯗꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯂꯣꯌꯔꯕꯥ ꯔꯤꯖꯅꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧ꯫

- ꯁ꯭ꯇꯣꯃꯥꯛ (stomach) : ꯁ꯭ꯂꯤꯀꯔ ꯄ꯭ꯔꯣꯐꯥꯏꯜ ꯑꯃꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯣꯃꯥꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗꯁꯤꯡ ꯑꯗꯨ ꯆꯨꯃꯊꯣꯀꯎ꯫

- ꯆꯤꯅꯒꯤ ꯃꯈꯥꯗꯥ : ꯍꯦꯟꯅꯥ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯖꯕꯂꯥꯏꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯗꯕꯜ ꯆꯤꯟ ꯑꯗꯨ ꯃꯤꯅꯤꯃꯝ ꯑꯣꯏꯍꯅꯕꯥ꯫

- ꯖꯑꯣꯂꯁ : ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯕꯥ ꯂꯨꯛ ꯑꯃꯒꯤꯗꯃꯛ ꯆꯤꯅꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯄꯀꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯍꯟꯊꯍꯅꯒꯗꯕꯅꯤ꯫

- ꯊꯕꯥꯛ (thighs) : ꯍꯦꯟꯅꯥ ꯁ꯭ꯠꯔꯤꯃꯂꯥꯏꯟ ꯑꯣꯏꯕꯥ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯀꯟꯠꯔꯣꯜ ꯑꯃꯒꯤꯗꯃꯛ ꯁ꯭ꯂꯤꯝ ꯗꯥꯎꯟ ꯊꯕꯥꯛ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤ .

ꯑꯦꯜꯂꯨꯔ ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯒꯤ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡ ꯀꯟꯇꯨꯔꯤꯡꯒꯤ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯑꯦꯞꯔꯣꯆꯅꯤ꯫ ꯏꯅꯚꯦꯁꯤꯕ ꯂꯥꯏꯄꯣꯁꯛꯁꯟ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡꯒꯤ ꯅꯨꯃꯤꯠꯁꯤꯡ ꯑꯗꯨ ꯂꯣꯏꯈ꯭ꯔꯦ; ꯃꯗꯨꯒꯤ ꯃꯍꯨꯠꯇꯥ, ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯃꯇꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯐꯤꯖꯤꯀꯦꯜ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯃꯁꯤ ꯃꯔꯤ ꯂꯩꯅꯕꯥ ꯗꯥꯎꯅꯇꯥꯏꯝ ꯅꯠꯠꯔꯒꯥ ꯁꯔꯖꯤꯀꯦꯂꯒꯤ ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯌꯥꯑꯣꯗꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯐꯥꯏꯟ ꯇꯧꯅꯕꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯃꯦꯊꯗ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯗꯨꯒꯨꯝꯕꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯇꯁꯤꯡ ꯑꯗꯨꯒꯤ ꯆꯥꯔꯖ ꯂꯧꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯏꯁꯥꯒꯤ ꯍꯦꯟꯅꯥ ꯁ꯭ꯀꯥꯂꯄꯆꯥꯔ ꯑꯣꯏꯕꯥ ꯚꯔꯖꯟ ꯑꯃꯥ ꯂꯧꯈꯠꯂꯕꯗꯤ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯅꯥ ꯊꯤꯔꯤꯕꯥ ꯄꯥꯎꯈꯨꯝ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯍꯦꯟꯅꯥ ꯐꯖꯕꯥ, ꯍꯦꯟꯅꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯃꯁꯛ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯑꯃꯁꯨꯡ ꯋꯦꯂꯐꯦꯌꯔꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯁꯛ ꯑꯗꯨ ꯃꯤꯔꯔ ꯇꯧꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯥ ꯇꯔꯥꯝꯅꯥ ꯑꯣꯀꯆꯔꯤ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯗꯤ ꯀꯟꯇꯨꯔꯤꯡꯒꯤ ꯋꯥꯔꯁꯦꯇꯤꯂꯤꯇꯤ ꯑꯁꯤ ꯈꯉꯗꯣꯀꯄꯥ: ꯑꯄꯨꯅꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ

ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯗꯤꯁꯑꯣꯔꯗꯔ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯣꯜꯌꯨꯁꯟ ꯃꯁꯤꯒꯤ ꯑꯦꯗꯕꯦꯛꯇꯤꯕꯤꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯁꯛ ꯇꯥꯛꯂꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯑꯦꯔꯦ ꯑꯃꯗꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯂꯥꯌꯦꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯖꯤꯀꯦꯜ ꯔꯤꯐꯥꯏꯅꯤꯡ ꯇꯧꯕꯥ ꯄꯥꯝꯂꯤꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯈꯅꯐꯝ ꯑꯃꯅꯤ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯐꯝ ꯈꯔꯗꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

- ꯗꯕꯜ ꯆꯤꯟ : ꯗꯕꯜ ꯆꯤꯅꯗꯥ ꯒꯨꯗꯕꯥꯏ ꯍꯥꯌꯌꯨ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯁ꯭ꯀꯥꯂꯄꯆꯥꯔ ꯑꯣꯏꯕꯥ ꯖꯕꯂꯥꯏꯟ ꯑꯃꯥ ꯎꯍꯅꯒꯗꯕꯅꯤ꯫

- ꯑꯦꯕꯗꯣꯃꯦꯟ : ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯇꯣꯏꯅꯥ ꯊꯣꯀꯄꯥ ꯈꯣꯡꯄꯥꯛ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯕꯗꯣꯃꯤꯅꯦꯜ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯂꯩꯕꯥ ꯐꯦꯠ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯅꯕꯥ꯫

- ꯐ꯭ꯂꯥꯉ꯭ꯀꯁꯤꯡ (ꯅꯨꯡꯁꯤꯕꯒꯤ ꯍꯦꯟꯗꯂꯁꯤꯡ): ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯟꯇꯦꯅꯔ ꯁꯤꯂꯍꯧ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯀꯣꯀꯊꯛꯇꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ꯫

- ꯊꯕꯥꯛ : ꯈꯣꯡꯒꯤ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯦꯠ ꯑꯗꯨ ꯂꯦꯡ-ꯑꯣꯠꯄꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯋꯥꯍꯟꯊꯣꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯇꯦꯛꯀꯜ ꯇꯧ꯫

- ꯕꯠꯇꯣꯀꯁꯤꯡ: ꯂꯤꯐꯠ ꯑꯃꯁꯨꯡ ꯐꯔꯝ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯒꯤꯗꯃꯛ ꯐꯦꯠ ꯍꯟꯊꯍꯟꯗꯨꯅꯥ ꯕꯠꯇꯔꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫

- ꯕꯦꯛ: ꯕꯦꯛ ꯐꯦꯠ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯂꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯀꯟꯇꯦꯅꯔ ꯑꯣꯏꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯗ꯭ꯔꯦꯁ ꯇꯧ꯫

ꯍꯀꯆꯥꯡ ꯁꯦꯝꯅꯕꯒꯤꯗꯃꯛ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯥ

ꯃꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯀꯟꯚꯦꯟꯁꯅꯦꯜ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯇꯦꯛꯅꯤꯀꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯄꯤꯔꯤ:

- ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ: ꯃꯁꯤꯅꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯑꯗꯨ ꯀꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯀꯃꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ ꯑꯗꯨ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

- ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯅꯥ ꯌꯥꯕꯥ : ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯅꯕꯥ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯟꯇꯨꯔꯤꯡꯒꯤ ꯇꯦꯜꯂꯔ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

- ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯕꯥ : ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯃꯁꯤꯡ ꯑꯃꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ, ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯂꯥꯀꯄꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯎꯕꯥ ꯉꯝꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯌꯥ ꯂꯥꯀꯏ꯫

ꯆꯍꯤ ꯇꯔꯥꯒꯤ ꯈꯨꯖꯤꯡ ꯑꯅꯤ ꯍꯦꯟꯅꯥ ꯆꯠꯊꯔꯀꯄꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯀ꯭ꯂꯥꯏꯟꯇꯀꯤ ꯐꯤꯗꯕꯦꯛ ꯑꯁꯤꯅꯥ ꯂꯦꯞꯇꯅꯥ ꯌꯥꯝꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯐꯂꯁꯤꯡ ꯑꯗꯨ ꯐꯣꯡꯗꯣꯛꯂꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯦꯁꯟ ꯳ꯗꯒꯤ ꯵ ꯐꯥꯑꯣꯕꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯂꯣꯏꯔꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯅꯣꯛꯅꯤꯡꯉꯥꯏ ꯑꯣꯏ꯫

ꯑꯗꯣꯃꯒꯤ ꯏꯖꯒꯤꯗꯃꯛ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯄꯦꯃꯦꯟꯇ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ .

• ꯍꯣꯠꯅꯗꯕꯥ ꯆꯦꯀꯑꯥꯎꯠ ꯄ꯭ꯔꯣꯁꯦꯁ: ꯅꯍꯥꯛꯀꯤ ꯄꯔꯆꯦꯖ ꯑꯗꯨ ꯂꯣꯌꯁꯤꯜꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯄꯁꯟꯗ ꯑꯃꯁꯨꯡ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯄꯦꯃꯦꯟꯇ ꯃꯦꯊꯗꯁꯤꯡꯒꯤ ꯑꯦꯔꯦ ꯑꯃꯗꯒꯤ ꯈꯅꯒꯗꯕꯥ ꯂꯤꯕꯔꯦꯇꯤ ꯂꯩ꯫

• ꯁꯦꯐ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀꯥꯔꯗ ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯅꯁꯤꯡ: ꯀ꯭ꯔꯦꯗꯤꯠ ꯅꯠꯠꯔꯒꯥ ꯗꯦꯕꯤꯠ ꯀꯥꯔꯗꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯦꯃꯦꯟꯇ ꯑꯗꯨ ꯏꯖ ꯑꯣꯏꯅꯥ ꯁꯦꯝꯃꯨ, ꯇ꯭ꯔꯥꯟꯖꯦꯛꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯗꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ꯫

• ꯍꯀꯊꯦꯡꯅꯅꯥ ꯕꯦꯉ꯭ꯀꯤꯡꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ: ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯤꯕꯥ ꯄꯦꯃꯦꯟꯇ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯒꯤꯗꯃꯛ ꯕꯦꯉ꯭ꯛ ꯇ꯭ꯔꯥꯟꯁꯐꯔꯁꯤꯡꯒꯤ ꯁꯤꯝꯄꯂꯁꯤꯇꯤ ꯈꯜꯂꯨ꯫

• ꯋꯦꯁ꯭ꯇꯔꯟ ꯌꯨꯅꯤꯌꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯃꯅꯤ ꯇ꯭ꯔꯥꯟꯁꯐꯔꯁꯤꯡ: ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯀꯈꯉꯂꯕꯥ ꯐꯥꯏꯅꯥꯟꯁꯤꯑꯦꯜ ꯁꯔꯕꯤꯁ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯋꯦꯁ꯭ꯇꯔꯟ ꯌꯨꯅꯤꯌꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯛꯌꯨꯔ ꯑꯃꯁꯨꯡ ꯍꯦꯁꯜ ꯐ꯭ꯔꯤ ꯀ꯭ꯔꯣꯁ-ꯕꯣꯔꯗꯔ ꯄꯦꯃꯦꯟꯇꯁꯤꯡ ꯂꯥꯏꯊꯣꯀꯍꯅꯕꯥ꯫

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