ꯕ꯭ꯂꯣꯒꯁꯤꯡꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ꯫

ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯕꯤꯌꯨ꯫
ꯑꯗꯣꯝ ꯃꯐꯝ ꯑꯁꯤꯗꯥ ꯂꯩꯔꯤ: ꯌꯨꯝ » ꯑꯦꯑꯣꯃꯥ ꯕ꯭ꯂꯣꯒ꯫ » ꯏꯟꯗꯁ꯭ꯠꯔꯤꯒꯤ ꯄꯥꯎ꯫ » ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯐꯂꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯐꯂꯁꯤꯡꯗꯥ ꯀꯔꯝꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫

ꯌꯦꯡꯈꯤꯕꯥ: 0     ꯂꯤꯈꯨꯟ: ꯁꯥꯏꯠ ꯑꯦꯗꯤꯇꯔ ꯐꯣꯉꯕꯥ ꯃꯇꯝ: ꯲꯰꯲꯵-꯰꯲-꯱꯷ ꯍꯧꯔꯀꯐꯝ: ꯃꯐꯝ

ꯋꯥꯍꯪ ꯍꯪꯕꯤꯌꯨ꯫

ꯐꯦꯁꯕꯨꯛ ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯣꯇꯥꯝ꯫
ꯇ꯭ꯕꯤꯇꯔ ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯇꯟ꯫
ꯂꯥꯏꯟ ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯇꯟ꯫
ꯋꯦꯆꯦꯠ ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯇꯟ꯫
ꯂꯤꯉ꯭ꯀꯗꯤꯟ ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯇꯟ꯫
pinterest ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯕꯇꯟ꯫
ꯋꯥꯇꯁꯑꯦꯞ ꯁꯦꯌꯔ ꯇꯧꯕꯥ ꯕꯇꯟ꯫
ꯁꯦꯌꯔ ꯇꯧꯕꯒꯤ ꯕꯇꯟ ꯑꯁꯤ ꯁꯦꯌꯔ ꯇꯧꯕꯤꯌꯨ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯏꯅꯚꯦꯁꯤꯕ ꯑꯣꯏꯕꯥ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯑꯃꯅꯤ ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯉꯝꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯕꯥ ꯑꯣꯏꯔꯦ꯫ ꯐꯦꯠ ꯕꯔꯅꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡꯒꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯐꯒꯠꯍꯅꯕꯥ ꯐ꯭ꯔꯥꯟꯁꯇꯒꯤ ꯍꯧꯔꯀꯄꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤꯅꯥ ꯚꯤꯇꯥꯃꯤꯅꯁꯤꯡ, ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ, ꯍꯣꯔꯃꯣꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯄꯥꯝꯕꯤꯒꯤ ꯑꯦꯛꯁꯠꯔꯦꯛꯇꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯕꯥ ꯂꯦꯌꯔꯗꯥ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯁꯤꯡ ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯕꯅꯤ꯫ ꯇꯦꯛꯅꯤꯛ ꯑꯁꯤꯅꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯍꯦꯅꯒꯠꯍꯅꯒꯅꯤ, ꯐꯦꯠ ꯕ꯭ꯔꯦꯀꯗꯥꯎꯟ ꯇꯧꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯊꯧꯅꯥ ꯍꯥꯞꯄꯤꯒꯅꯤ ꯍꯥꯌꯅꯥ ꯋꯥꯁꯀꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯀꯔꯝꯅꯥ ꯐꯦꯠ ꯃꯩ ꯊꯥꯕꯒꯤ ꯐꯂꯁꯤꯡꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯄꯨꯔꯀꯄꯥ ꯉꯃꯒꯅꯤ, ꯀꯅꯥꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯐꯪꯒꯅꯤ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯁꯤꯖꯔ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯉꯥꯏꯒꯗꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯊꯤꯖꯤꯜꯂꯤ꯫


ꯁꯛꯇꯥꯛꯄ

ꯍꯀꯆꯥꯡꯒꯤ ꯀꯟꯇꯨꯔꯤꯡ ꯑꯃꯁꯨꯡ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯕꯒꯤ ꯈꯣꯉꯖꯪ ꯑꯁꯤꯗꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯥꯌꯦꯡ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯑꯣꯏꯔꯤ꯫ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ  ꯂꯣꯀꯦꯂꯥꯏꯖ ꯐꯦꯠ ꯗꯤꯄꯣꯖꯤꯠꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ, ꯃꯁꯤꯅꯥ ꯏꯅꯚꯦꯁꯤꯕ ꯁꯔꯖꯔꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯗꯅꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯐꯦꯠ ꯂꯣꯁ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯤꯟ ꯇꯩꯁꯤꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯄꯥꯝꯕꯥ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯇꯦꯜꯂꯔ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯊꯧꯑꯣꯡ, ꯃꯁꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ, ꯈꯨꯗꯣꯡꯊꯤꯕꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯞꯔꯣꯆ ꯑꯗꯨ ꯀꯔꯝꯅꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯀꯨꯞꯅꯥ ꯈꯟꯅꯒꯅꯤ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤ ꯀꯔꯤꯅꯣ?


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯇꯧꯕꯥ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯍꯥꯌꯕꯁꯤꯗꯥ ꯑꯀꯛꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯑꯄꯤꯀꯄꯥ ꯃꯁꯤꯡꯁꯤꯡ ꯑꯁꯤ ꯈꯣꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯩꯕꯥ ꯇꯤꯁ꯭ꯌꯨꯒꯤ ꯃꯦꯁꯣꯗꯥꯔꯃꯦꯜ ꯂꯦꯌꯔꯗꯥ ꯌꯧꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯕꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯌꯥꯑꯣꯕꯥ ꯌꯥꯏ:

  • ꯐꯥꯔꯃꯥꯁ꯭ꯌꯨꯇꯤꯀꯦꯂꯁꯤꯡ: ꯑꯌꯥꯝꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯣꯀꯦꯂꯥꯏꯖ ꯐꯦꯠ ꯄꯣꯀꯦꯠꯁꯤꯡ ꯁꯣꯀꯍꯟꯅꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯥ ꯍꯤꯗꯥꯀꯁꯤꯡ꯫

  • ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯃꯤꯅꯔꯦꯂꯁꯤꯡ: ꯈꯣꯡꯒꯤ ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯇꯉꯥꯏꯐꯗꯕꯥ ꯅ꯭ꯌꯨꯠꯔꯤꯑꯦꯟꯇꯁꯤꯡ꯫

  • ꯍꯣꯔꯃꯣꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ: ꯐꯦꯠ ꯕ꯭ꯔꯦꯀꯗꯥꯎꯟ ꯑꯃꯁꯨꯡ ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ꯫

ꯂꯥꯌꯦꯡ ꯑꯁꯤ ꯑꯀꯛꯅꯕꯥ ꯑꯋꯥꯕꯁꯤꯡ, ꯍꯥꯌꯕꯗꯤ ꯁꯦꯂꯨꯂꯥꯏꯠ ꯍꯟꯊꯍꯅꯕꯥ, ꯈꯣꯡ ꯍꯥꯝꯕꯥ, ꯑꯃꯁꯨꯡ ꯐꯦꯠ ꯃꯩ ꯊꯥꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯊꯦꯡꯅꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ꯫

ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯈꯣꯡꯒꯤ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯂꯦꯌꯔ ꯍꯥꯌꯅꯥ ꯈꯪꯅꯕꯥ ꯃꯦꯁꯣꯗꯥꯔꯃꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯔꯝꯅꯥ ꯊꯕꯛ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

  1. ꯃꯥꯏꯛꯔꯣꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ: ꯐꯤꯅꯥ ꯅꯤꯗꯜ ꯑꯃꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯈꯣꯡꯗꯥ ꯄꯤ꯫ ꯅꯤꯗꯜ ꯑꯗꯨ ꯃꯤꯂꯤꯃꯤꯇꯔ 1ꯗꯒꯤ 4 ꯐꯥꯎꯕꯒꯤ ꯑꯋꯥꯡꯕꯗꯥ ꯌꯧꯕꯥ ꯌꯥꯏ꯫

  2. ꯐꯦꯠ ꯗꯤꯁꯁꯜꯌꯨꯁꯟ: ꯏꯅꯖꯦꯀꯁꯟ ꯑꯗꯨꯗꯥ ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯁꯦꯂꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯁꯣꯀꯍꯟꯗꯨꯅꯥ ꯍꯀꯆꯥꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯐ꯭ꯂꯁ ꯇꯧꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

  3. ꯁꯔꯛꯌꯨꯂꯦꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ: ꯏꯅꯖꯦꯀꯁꯟ ꯑꯁꯤꯅꯥ ꯏꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯑꯃꯁꯨꯡ ꯂꯤꯝꯐꯦꯇꯤꯛ ꯗ꯭ꯔꯦꯅꯦꯖ ꯐꯒꯠꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯦꯇꯁꯤꯡ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

  4. ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯊꯧꯒꯠꯄꯥ: ꯄꯣꯠꯁꯀꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ, ꯃꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯆꯦꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯐꯒꯠꯍꯜꯂꯤ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯦꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯤꯑꯣꯏ ꯑꯃꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯌꯥꯏ, ꯑꯗꯨꯕꯨ ꯃꯍꯧꯁꯥꯅꯥ, ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯐꯂꯁꯤꯡ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯅꯨꯃꯤꯠ ꯀꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯊꯥ ꯀꯌꯥꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯁꯤꯔꯤꯖ ꯑꯃꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯕꯥ ꯌꯥꯏ꯫


ꯐꯦꯠ ꯕꯔꯅꯤꯡꯒꯤꯗꯃꯛ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫

ꯀꯥꯟꯅꯕꯥ ꯀꯌꯥ ꯑꯃꯅꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯟꯇꯦꯅꯔꯁꯤꯡ ꯔꯤꯐꯥꯏꯟꯅꯥ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ:


OTESALY ꯐꯦꯠ ꯗꯤꯁꯁꯣꯂꯚꯤꯡ ꯁꯣꯜꯌꯨꯁꯅꯒꯤ ꯃꯃꯥꯡ & ꯃꯇꯨꯡꯒꯤ ꯄꯤꯀꯆꯔ꯫


ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯕꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯥ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯠꯁꯤꯡ ꯊꯨꯒꯥꯌꯕꯥ ꯌꯥꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ:

  • ꯑꯦꯕꯗꯣꯃꯦꯟ (abdomen) ꯂꯩꯕꯥ꯫

  • ꯊꯣꯡꯅꯥꯎꯁꯤꯡ꯫

  • ꯈ꯭ꯋꯥꯡ

  • ꯑꯥꯔꯃꯁ꯫

ꯃꯁꯤꯒꯤ ꯃꯤꯠꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯂꯣꯀꯦꯂꯥꯏꯖ ꯐꯦꯠ ꯄꯣꯀꯦꯠꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫


ꯃꯤꯅꯤꯃꯝ ꯑꯣꯏꯅꯥ ꯏꯅꯚꯦꯁꯤꯕ ꯑꯣꯏꯕꯥ꯫

ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯂꯥꯏꯄꯣꯁꯛꯁꯅꯒꯥ ꯃꯥꯟꯅꯗꯅꯥ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯗꯥ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ, ꯑꯦꯅꯥꯁ꯭ꯇꯦꯁꯤꯌꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯗꯣꯎꯅꯇꯥꯏꯝ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ꯫ ꯄꯦꯁꯦꯟꯇꯁꯤꯡꯅꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯊꯨꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯅꯨꯡꯇꯤꯒꯤ ꯊꯕꯛ ꯊꯧꯔꯃꯁꯤꯡꯗꯥ ꯍꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫


ꯁ꯭ꯀꯤꯟ ꯔꯤꯖꯨꯚꯦꯅꯁꯟ ꯇꯧꯕꯥ꯫

ꯂꯥꯏꯌꯦꯡ ꯑꯁꯤꯅꯥ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯇꯥ ꯅꯠꯇꯅꯥ ꯈꯣꯡꯎꯞ ꯑꯁꯤꯁꯨ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯀꯣꯂꯥꯖꯦꯟ ꯄꯨꯊꯣꯀꯄꯗꯥ ꯊꯧꯒꯠꯂꯤ, ꯃꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯈꯣꯡꯒꯤ ꯇꯦꯛꯁꯆꯔ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ-ꯃꯇꯧ ꯐꯒꯠꯍꯜꯂꯤ-ꯑꯍꯜ ꯑꯣꯏꯔꯀꯄꯒꯤ ꯈꯨꯗꯃꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯇꯥꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯕꯣꯅꯥꯁꯀꯤ ꯀꯥꯟꯅꯕꯥ꯫


ꯂꯥꯌꯦꯡꯕꯗꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤ ꯁꯦꯂꯨꯂꯥꯏꯠꯇꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯅꯕꯥ, ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯗꯨ ꯊꯦꯡꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯈꯣꯡꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯐꯒꯠꯍꯟꯅꯕꯥ ꯑꯦꯗꯞꯇꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ꯫


ꯃꯦꯇꯥꯕꯣꯂꯤꯖꯝ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ꯫

ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯇꯃꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯚꯤꯇꯥꯃꯤꯟ ꯑꯃꯁꯨꯡ ꯑꯦꯅꯖꯥꯏꯃꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯦꯇꯥꯕꯣꯂꯤꯛ ꯄ꯭ꯔꯣꯁꯦꯁꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯐꯦꯠ ꯕ꯭ꯔꯦꯀꯗꯥꯎꯟ ꯑꯃꯁꯨꯡ ꯏꯅꯔꯖꯤ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯕꯅꯥꯝ ꯇ꯭ꯔꯦꯗꯤꯁꯅꯦꯜ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ꯫

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯄꯤꯔꯤꯕꯥ ꯔꯤꯚꯣꯂꯨꯁꯟ ꯑꯁꯤ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯃꯁꯤꯕꯨ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯂꯒꯥ ꯆꯥꯡꯗꯝꯅꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯒꯤ ꯊꯧꯑꯣꯡꯁꯤꯡ:

  1. ꯂꯥꯏꯄꯣꯁꯛꯁꯟ: ꯔꯤꯀꯣꯚꯔꯤꯒꯤ ꯃꯇꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯅꯚꯦꯁꯤꯚ ꯁꯔꯖꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯅꯤ, ꯑꯗꯨꯕꯨ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯅꯟ-ꯁꯔꯖꯤꯀꯦꯜ ꯑꯂꯇꯔꯅꯦꯇꯤꯚ ꯑꯃꯥ ꯄꯤ꯫

  2. ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ: ꯍꯥꯌꯔꯤꯕꯁꯤꯡ ꯑꯁꯤ ꯑꯔꯨꯝꯕꯥ ꯍꯟꯊꯍꯅꯕꯗꯥ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯂꯩꯔꯕꯁꯨ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯑꯀꯛꯅꯅꯥ ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯂꯩꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯃꯍꯧꯁꯥꯒꯤ ꯑꯣꯏꯕꯥ ꯄꯥꯝꯕꯩꯁꯤꯡꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫

  3. ꯀ꯭ꯔꯥꯏꯑꯣꯂꯤꯄꯣꯂꯤꯁꯤꯁ: ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯦꯊꯗ ꯑꯁꯤꯅꯥ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯐꯦꯠ ꯑꯗꯨ ꯐ꯭ꯔꯤꯖ ꯇꯧꯕꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯃꯤ, ꯑꯗꯨꯒꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯈꯣꯡꯖꯦꯜ ꯑꯗꯨꯁꯨ ꯅꯧꯅꯥ ꯁꯦꯃꯒꯠꯂꯤ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯇ꯭ꯔꯦꯗꯤꯁ꯭ꯅꯦꯜ ꯃꯦꯊꯗꯁꯤꯡꯒꯤ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯁꯔꯨꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯐꯦꯠ ꯃꯩ ꯊꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯀꯆꯥꯡ ꯁꯦꯝꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯄꯨꯡꯐꯥꯕꯥ ꯑꯦꯞꯔꯣꯆ ꯑꯃꯥ ꯄꯤꯔꯤ꯫


ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯀꯟꯁꯤꯗꯦꯁꯅꯁꯤꯡ꯫

ꯃꯦꯗꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯃꯍꯦꯛꯇꯒꯨꯝꯅꯥ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤꯁꯨ ꯄꯣꯇꯦꯟꯁꯤꯑꯦꯜ ꯔꯤꯁ꯭ꯛ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇ ꯂꯩꯇꯕꯥ ꯅꯠꯇꯦ꯫ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯁꯤ ꯋꯥꯈꯂꯗꯥ ꯊꯃꯒꯗꯕꯥ ꯋꯥꯐꯝ ꯈꯔꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯁꯥꯏꯗ ꯏꯐꯦꯛꯇꯁꯤꯡꯅꯤ:

  • ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯗꯥ ꯑꯦꯂꯥꯔꯖꯤꯒꯤ ꯔꯤꯑꯦꯛꯁꯟ ꯂꯩꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩ, ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯏꯅꯒ꯭ꯔꯦꯗꯤꯌꯦꯟꯇꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫

  • ꯁꯣꯛ-ꯄꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯟꯊꯕꯥ: ꯅꯤꯗꯜ ꯏꯅꯁꯥꯔꯁꯅꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀꯃꯟ ꯑꯣꯏꯕꯥ ꯃꯇꯝ ꯈꯔꯒꯤ ꯑꯣꯏꯕꯥ ꯏꯐꯦꯛꯇꯁꯤꯡ, ꯃꯍꯧꯁꯥꯅꯥ ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯂꯣꯌꯁꯤꯜꯂꯤ꯫

  • ꯈꯣꯡꯒꯤ ꯔꯤꯑꯦꯛꯁꯅꯁꯤꯡ: ꯏꯅꯖꯦꯀꯁꯟ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯂꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯏ꯫

  • ꯃꯇꯤꯛ ꯆꯥꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔ ꯀ꯭ꯕꯥꯂꯤꯐꯤꯀꯦꯁꯟ: ꯔꯤꯁ꯭ꯀꯁꯤꯡ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯐꯥꯏꯗ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯂꯩꯕꯥ ꯄ꯭ꯔꯣꯐꯦꯁꯅꯦꯜ ꯑꯃꯅꯥ ꯂꯥꯏꯌꯦꯡ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯄꯤꯕꯥ꯫


ꯃꯤꯑꯣꯏ ꯑꯃꯅꯥ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯐꯕꯥ ꯀꯦꯟꯗꯤꯗꯦꯠ ꯑꯃꯥ ꯑꯣꯏꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯗꯣꯛꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥꯕꯥ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯅꯕꯥ ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯛꯀꯗꯒꯦ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯣꯜꯌꯨꯁꯟ ꯂꯥꯌꯦꯡꯕꯒꯤ ꯃꯃꯥꯡ, ꯃꯅꯨꯡꯗꯥ ꯑꯃꯁꯨꯡ ꯃꯇꯨꯡꯗꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯁꯦꯁꯟ ꯑꯃꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯀꯔꯤ ꯊꯣꯀꯄꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯪꯖꯤꯅꯕꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯅꯕꯥ ꯉꯝꯃꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯀꯄꯨ ꯁꯦꯝ-ꯁꯥꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ:

ꯄ꯭ꯔꯤ-ꯇ꯭ꯔꯦꯇꯤꯡ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯇꯧꯕꯥ꯫

ꯁꯔꯇꯤꯐꯥꯏ ꯇꯧꯔꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔ ꯑꯃꯒꯥ ꯑꯍꯥꯅꯕꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯗꯥ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯥꯟꯗꯃꯁꯤꯡ, ꯃꯦꯗꯤꯀꯦꯜ ꯍꯤꯁ꯭ꯇꯔꯤ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯅꯥ ꯊꯦꯡꯅꯕꯥ ꯄꯥꯝꯂꯤꯕꯥ ꯑꯀꯛꯅꯕꯥ ꯄ꯭ꯔꯣꯕ꯭ꯂꯦꯝ ꯑꯦꯔꯤꯌꯥꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅ-ꯅꯩꯅꯕꯥ ꯌꯥꯎꯒꯅꯤ꯫ ꯇꯦꯜꯂꯔ ꯇ꯭ꯔꯤꯇꯃꯦꯟꯇ ꯄ꯭ꯂꯥꯟ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫


ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯔꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯑꯦꯟ.ꯗꯤ.ꯑꯦ

  • ꯁꯦꯝ-ꯁꯥꯕꯥ: ꯇꯥꯔꯒꯦꯠ ꯇꯧꯔꯤꯕꯥ ꯃꯐꯝ ꯑꯗꯨ ꯁꯦꯡꯗꯣꯀꯏ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯍꯟꯊꯍꯟꯅꯕꯥ ꯇꯣꯄꯤꯀꯦꯜ ꯑꯦꯅꯥꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯅꯥ ꯅꯃꯗꯨꯅꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫

  • ꯏꯅꯖꯦꯀꯁꯟ: ꯐꯥꯏꯅꯦꯜ ꯅꯤꯗꯜ ꯑꯃꯥ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯂꯕꯥ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡ ꯑꯁꯤ ꯂꯥꯏꯌꯦꯡꯕꯒꯤ ꯃꯐꯝ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯄꯤ꯫ ꯄ꯭ꯔꯣꯁꯤꯗ꯭ꯌꯨꯑꯣꯔ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯃꯐꯃꯁꯤꯡꯒꯤ ꯁꯥꯏꯖꯒꯤ ꯃꯇꯨꯡꯏꯟꯅꯥ ꯃꯤꯅꯠ 30ꯗꯒꯤ 60 ꯐꯥꯎꯕꯒꯤ ꯃꯅꯨꯡꯗꯥ ꯆꯪꯏ꯫


ꯄꯣꯁ꯭ꯠ-ꯇ꯭ꯔꯤꯠꯃꯦꯟꯇ ꯀꯦꯌꯔ꯫

ꯁꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯑꯅꯥꯕꯁꯤꯡꯗꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ ꯃꯗꯨꯗꯤ:

  • ꯍꯥꯏꯗ꯭ꯔꯦꯠ: ꯄꯣꯠꯁꯀꯁꯤꯡ ꯊꯤꯡꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯏꯁꯤꯡ ꯃꯔꯥꯡ ꯀꯥꯌꯅꯥ ꯊꯀꯎ꯫

  • ꯖꯦꯟꯇꯜ ꯀꯦꯌꯔ: ꯁꯦꯁꯟ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯈꯨꯗꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯊꯕꯛ-ꯊꯧꯔꯃꯁꯤꯡ ꯇꯧꯔꯣꯏꯗꯕꯅꯤ꯫

  • ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ: ꯅꯨꯃꯤꯠ ꯈꯔꯅꯤꯒꯤ ꯑꯣꯏꯅꯥ ꯁꯧꯅꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ, ꯃꯗꯨꯅꯥ ꯋꯥꯈꯜ ꯅꯨꯡꯉꯥꯏꯇꯕꯥ ꯊꯣꯀꯍꯟꯗꯅꯕꯥ꯫


ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯥꯏꯗꯤꯌꯥꯜ ꯀꯦꯟꯗꯤꯗꯦꯠ ꯑꯃꯥ ꯀꯅꯥꯅꯣ?

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯆꯨꯅꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛꯇꯅꯤ, ꯃꯈꯣꯌꯅꯥ:

  • ꯃꯔꯝ ꯆꯥꯕꯥ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯅꯁꯤꯡ ꯂꯩꯌꯨ: ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯃꯦꯖꯤꯛ ꯕꯨꯂꯦꯠ ꯑꯃꯅꯤ ꯑꯗꯨꯕꯨ ꯄꯨꯟꯁꯤ ꯃꯍꯤꯡꯒꯤ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯒꯤ ꯁꯔꯨꯛ ꯑꯃꯅꯤ ꯍꯥꯌꯕꯁꯤ ꯈꯪꯖꯤꯅꯕꯤꯌꯨ꯫

  • ꯍꯀꯁꯦꯜ ꯐꯕꯥ: ꯀ꯭ꯔꯣꯅꯤꯛ ꯀꯟꯗꯤꯁꯅꯁꯤꯡ ꯂꯩꯇꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯍꯀꯁꯦꯜ ꯐꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫

  • ꯑꯀꯅꯕꯥ ꯐꯦꯠ ꯄꯣꯀꯦꯇꯁꯤꯡꯒꯥ ꯂꯥꯟꯊꯦꯡꯅꯕꯥ: ꯃꯔꯨꯑꯣꯏꯅꯥ, ꯗꯥꯏꯠ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯁꯔꯁꯥꯏꯖ ꯇꯧꯕꯗꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ꯫

ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯀ꯭ꯔꯣꯅꯤꯛ ꯂꯥꯌꯅꯥ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯀꯛꯅꯕꯥ ꯑꯦꯂꯥꯔꯖꯤ ꯂꯩꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯗꯥ ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯑꯁꯤ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯗꯕꯥ ꯃꯇꯃꯗꯥ, ꯍꯦꯂꯊꯀꯦꯌꯔ ꯄ꯭ꯔꯣꯚꯥꯏꯗꯔ ꯑꯃꯒꯥ ꯇꯥꯟꯅꯕꯅꯥ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯂꯩꯕꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯈꯅꯕꯁꯤꯡ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫


ꯂꯣꯏꯁꯤꯟꯕ

ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤꯅꯥ ꯅꯟ-ꯏꯅꯚꯦꯁꯤꯕ ꯀꯁꯃꯦꯇꯤꯛ ꯄ꯭ꯔꯣꯁꯤꯖꯔꯁꯤꯡꯗꯥ ꯊꯥꯖꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯉꯃꯈꯩ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯝꯅꯥ ꯑꯦꯞꯔꯣꯆ ꯇꯧꯕꯒꯦ ꯍꯥꯌꯕꯗꯨꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯑꯃꯥ ꯄꯨꯔꯛꯂꯤ꯫ ꯐꯦꯠ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯈꯣꯡ ꯍꯥꯝꯕꯥ꯫ ꯃꯁꯤꯒꯤ ꯐꯦꯠ ꯂꯣꯁꯀꯤꯗꯃꯛꯇꯥ ꯑꯀꯛꯅꯕꯥ ꯃꯐꯃꯁꯤꯡꯗꯥ ꯇꯥꯔꯒꯦꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯑꯁꯤꯅꯥ ꯈꯣꯡꯒꯤ ꯇꯦꯛꯁꯆꯔ ꯐꯒꯠꯂꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯅꯦꯝꯕꯥ ꯗꯥꯎꯅꯇꯥꯏꯃꯒꯨꯝꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯍꯀꯆꯥꯡꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯍꯣꯠꯅꯔꯤꯕꯥ ꯃꯤꯑꯣꯏꯁꯤꯡꯒꯤꯗꯃꯛ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯣꯄꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ 


ꯃꯇꯤꯛ ꯆꯥꯅꯥ ꯂꯧꯁꯤꯅꯕꯥ, ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯔꯕꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯁꯅꯔꯁꯤꯡ ꯈꯅꯕꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯃꯁꯨꯡ ꯇꯁꯦꯡꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯦꯁꯣꯊꯦꯔꯥꯄꯤ ꯏꯅꯖꯦꯀꯁꯅꯁꯤꯡꯅꯥ ꯇꯁꯦꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯠ ꯃꯩ ꯆꯥꯀꯄꯒꯤ ꯈꯣꯉꯆꯠ ꯑꯗꯨ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯍꯀꯆꯥꯡꯒꯤ ꯀꯟꯇꯨꯔꯤꯡ ꯑꯃꯁꯨꯡ ꯁ꯭ꯀꯤꯟ ꯀꯦꯌꯔꯗꯥ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯌꯥꯕꯁꯤꯡꯒꯤ ꯑꯅꯧꯕꯥ ꯂꯝ ꯑꯃꯥ ꯑꯅꯂꯣꯛ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫


ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯒꯤ ꯂꯦꯕꯣꯔꯦꯇꯔꯤꯗꯥ ꯂꯩ꯫ꯀꯁ꯭ꯇꯃꯔ ꯄ꯭ꯔꯣꯃꯣꯁꯟ ꯇꯧꯕꯥ꯫ꯑꯦ.ꯑꯣ.ꯑꯦꯝ.ꯑꯦ.ꯒꯤ ꯁꯔꯇꯤꯐꯤꯀꯦꯠ꯫

ꯗꯣꯛꯇꯔ ꯑꯦꯃꯤꯂꯤ ꯀꯥꯔꯇꯔ– ꯌꯨꯅꯥꯏꯇꯦꯗ ꯁ꯭ꯇꯦꯇꯁ

 

ꯗꯣꯛꯇꯔ ꯏꯃꯤꯂꯤ ꯀꯥꯔꯇꯔ (ꯑꯦꯝ.ꯗꯤ., ꯑꯃꯦꯔꯤꯀꯥꯟ ꯑꯦꯀꯥꯗꯦꯃꯤ ꯑꯣꯐ ꯗꯔꯃꯦꯇꯣꯂꯣꯖꯤꯒꯤ ꯐꯦꯂꯣ) ꯑꯁꯤ ꯅ꯭ꯌꯨ ꯌꯣꯔꯛ ꯁꯤꯇꯤꯗꯥ ꯂꯩꯕꯑꯗꯣꯃꯒꯤ ꯄꯣꯠꯊꯣꯀꯁ��ꯡꯒꯤ ꯑꯣꯐꯔꯁꯤꯡ ꯑꯗꯨ ꯈꯦꯠꯅꯕꯥ ꯊꯃꯕꯤꯌꯨ꯫ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯏꯊꯣꯁꯀꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯑꯦꯂꯥꯏꯟ ꯇꯧꯕꯥ ꯕꯦꯁ꯭ꯄꯣꯛ ꯐꯣꯔꯃꯨꯂꯦꯁꯅꯁꯤꯡ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯅꯣ-ꯍꯥꯎ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯧ, ꯃꯁꯤꯗꯥ ꯅꯍꯥ ꯑꯣꯏꯔꯤꯕꯥ, ꯃꯉꯥꯜ ꯊꯣꯀꯄꯥ ꯈꯣꯡꯎꯄꯀꯤꯗꯃꯛ ꯔꯤꯖꯨꯕꯦꯅꯦꯇꯤꯡ ꯇꯥꯏꯞ III ꯀꯣꯂꯥꯖꯦꯟ, ꯑꯣꯞꯇꯤꯃꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯌꯨꯖꯔ ꯀꯝꯐꯣꯔꯇꯀꯤꯗꯃꯛ ꯅꯨꯡꯉꯥꯏꯍꯅꯕꯥ ꯂꯤꯗꯣ-ꯀꯦꯏꯟ, ꯑꯦꯟꯇꯤ-ꯑꯦꯖꯤꯡ ꯄ꯭ꯔꯣꯄꯔꯇꯤꯒꯤꯗꯃꯛ ꯔꯤꯁ꯭ꯇꯣꯔꯇꯤꯕ ꯄꯣꯂꯤꯗꯤꯑꯣꯛꯁꯤꯔꯥꯏꯕꯣꯟꯌꯨꯛꯂꯤꯑꯣꯇꯥꯏꯗ (ꯄꯤ.ꯗꯤ.ꯑꯥꯔ.ꯑꯦꯟ.), ꯚꯣꯜꯌꯨꯝ ꯇꯧꯕꯥ ꯄꯣꯂꯤ-ꯑꯦꯜ-ꯂꯦꯛꯇꯤꯛ ꯑꯦꯁꯤꯗ (ꯄꯤ.ꯑꯦꯜ.ꯑꯦꯜ.ꯑꯦ.)ꯒꯨꯝꯕꯥ ꯀꯝꯄꯣꯅꯦꯟꯇꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫ ꯂꯦꯡꯗꯕꯥ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁ, ꯑꯃꯁꯨꯡ ꯑꯦꯚꯥꯟꯇꯦꯖ ꯍꯦꯜꯊ ꯑꯃꯁꯨꯡ ꯋꯦꯂꯅꯦꯁ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤꯗꯃꯛ ꯇ꯭ꯔꯦꯂꯕ꯭ꯂꯦꯖꯤꯡ ꯁꯦꯃꯥꯒ꯭ꯂꯨꯇꯥꯏꯗ (ꯔꯦꯒꯨꯂꯦꯇꯔꯤ ꯀꯝꯞꯂꯥꯏꯑꯦꯟꯁꯀꯤ ��ꯈꯥꯗꯥ)꯫

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ꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯍꯥꯏꯑꯦꯂꯨꯔꯣꯅꯤꯛ ꯑꯦꯁꯤꯗ ꯔꯤꯁꯔꯆꯀꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯇꯁꯤꯡ꯫
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