Ukubukwa: 129 Umbhali: Isikhathi Sokushicilela Isihleli Sokushicilela: 2024-12-06 Imvelaphi: Isizango
Eminyakeni yamuva, isifiso sesikhumba esikhazimulayo nesikhanyayo siholele abaningi ukuba bahlole izindlela zokwelapha ezahlukahlukene. Phakathi kwalokhu, imijovo emhlophe kutholile ukunakwa okuphawulekayo njengendlela yokufeza ukukhanyiswa kwesikhumba. Le ndatshana ingena ezweni lemijovo yamhlophe, ihlinzeka ngemihlahlandlela ephelele yalabo abanelukuluku ngale nqubo yezimonyo.
Imijovo yamhlophe ukwelashwa kwezimonyo okuhloswe ngazo ukukhanyisa isikhumba ngokunciphisa ukukhiqizwa kwe-melanin. Le mijovo ngokuvamile iqukethe izithako njenge-glutathione, i-Vitamin C, namanye ama-antioxidants okukholelwa ukuthi ukukhuthaza ithoni yesikhumba elilula futhi ngcono impilo yesikhumba ephelele.
Imijovo emhlophe ivame ukuqukatha i-glutathione , i-antioxidant enamandla ngokwemvelo ekhiqizwa isibindi. I-Glutathione idlala indima ebalulekile eDetoxation futhi inezakhiwo ezikhanyisa isikhumba ngenxa yamandla ayo okuvimbela ukuhlanganiswa kwe-melanin. Eceleni kwe-glutathione, le mijovo ingafaka uvithamini C namanye ama-antioxidants asebenza ngokuhlanganyela ukuze athuthukise ukukhanya kwesikhumba nokulwa nokuxineka kwe-oxidative.
1. Imiphumela yesikhashana
· Ukufana kwesikhumba
Imijovo emhlophe yesikhumba ivame ukukhombisa ukuthuthuka kwethoni yesikhumba kungakapheli isikhathi esifushane ngemuva komjovo. Abasebenzisi abaningi babika ukuthi isikhumba sabo siba ngisho nangaphezulu nezindawo ezimnyama zincishiswa ezinsukwini ezimbalwa zokuthola umjovo. Lokhu kungenxa yokuthi izithako ezifakweyo (njengeGlutathione ne - Vitamin C) zingavimba ukukhiqizwa kukaMelanin, kunciphisa ukubukeka kwamabala nethoni yesikhumba engalingani.
· Ukukhanya
Ngemuva komjovo, ukukhanya kwesikhumba kuvame ukwenziwa ngcono kakhulu. Izithako ezifakweyo zingathuthukisa i-metabolism yesikhumba, okwenza isikhumba sibukeke sibushelelezi futhi sikhanye. Ikakhulu uma usebenzisa izithako ezicebile ze-antioxidant, ama-radiance wemvelo wesikhumba azothuthukiswa.
2. Imiphumela yesikhathi eside
Isikhathi sesondlo
Imiphumela yemijovo yamhlophe ayiyona yaphakade futhi imvamisa idinga ukulungiswa njalo. Ngemuva kokulashwa kokuqala, imiphumela ingahlala amasonto amasonto, kuya ngomehluko ngamunye. Ukugcina imiphumela, imijovo yesondlo imvamisa inconyelwa njalo ezinyangeni ezimbalwa.
· I -pigmentation ethuthukisiwe
Ngemijovo eminingi, abasebenzisi abaningi bathole ukuthi izingqinamba ze-pigmentation zithuthukile. Ukusetshenziswa kwesikhathi eside kwemijovo yamhlophe kunganciphisa kancane kancane ukunqwabelana kwe-melanin futhi kuthuthukise ithoni yonke yesikhumba, ikakhulukazi ngezinkinga ezinjengezinkinga zelanga noma ngeminyaka.
3. Izici ezithinta ukubikezela komphumela
ngamunye Ukuhluka komuntu
Uhlobo lwesikhumba lwawo wonke umuntu, umbala wesikhumba, izici zofuzo kanye nezinga le-metabolic zihlukile, ezizothinta umphumela wemijovo yamhlophe. Isibonelo, abantu abanesikhumba esimnyama bangadinga ukwelashwa okwengeziwe ukuze babone ushintsho olukhulu, kanti abantu abanesikhumba esilula bangaba nemiphumela ebonakalayo.
· Indlela yokuphila
Indlela yokuphila inomthelela omuhle empilweni yesikhumba kanye nomphumela ohlwile. Ukubhema, ukuphuza, umsebenzi ongajwayelekile futhi ukuphumula, futhi imikhuba emibi yokudla ingathinta isimo sesikhumba futhi ingahle isuse umphumela wemijovo yamhlophe. Ngokuphambene nalokho, indlela yokuphila enempilo, kufaka phakathi ukudla okulinganiselayo, ukudla okwanele kwamanzi nomsebenzi omuhle nokuphumula, kungasiza ukuthuthukisa umphumela womjovo.
· Imikhuba yokunakekelwa kwesikhumba
Imikhuba yokunakekelwa kwesikhumba ngemuva kokujova nayo ingathinta umphumela. Kusetshenziswa imikhiqizo yokunakekelwa kwesikhumba efanelekile ngohlobo lwakho lwesikhumba, ukunaka ukuvikelwa kwelanga, nokugcina isikhumba sakho sihlanzekile singasiza ekugcineni umphumela wamhlophe.
Ukuphathwa kwemijovo yamhlophe kuhlanganisa ukuletha i-cocktail of agents enamakhambi ngqo egazini. Le ndlela kukholakala ukuthi ihlinzeka ngemiphumela esheshayo futhi ebonakalayo ngokuqhathaniswa nokwelashwa okuphezulu. Inqubo ngokuvamile yenziwa nguchwepheshe wezokwelapha onelayisense esimweni somtholampilo ukuze aqinisekise ukuphepha kanye nokusebenza ngempumelelo.
Abasekeli bama-mjovo amhlophe bafuna izinzuzo eziningana ezidlula ukukhanya kwesikhumba:
Ithoni Yesikhumba : Ukwehliswa kwe-hyperpigmentation, izindawo ezimnyama, kanye namabala.
Imiphumela yokulwa nama - anti-aguring : Ama-antioxidants asiza ukulwa nama-radicals wamahhala, anciphise izimpawu zokuguga.
· Ukuqothula : Ukuqedwa okuthuthukile kokuqothulwa kobuthi emzimbeni, okuholela ekuthuthukiseni impilo yesikhumba.
Naphezu kwezinzuzo ezithosiwe, kubalulekile ukuze wazi ngezingozi ezingaba khona ezihambisana nemijovo yamhlophe:
· Ukusabela komzimba : Abanye abantu bangase baphendule kabi kwizakhi zemijovo.
Imiphumela Emibi : Imiphumela emibi engenzeka ifaka phakathi kwe-nausea, ubuhlungu besisu, kanye nezikhumba zesikhumba.
Ukushoda komthethonqubo : Kwezinye izindawo, le mijovo ayilawulwa, ukukhulisa ukukhathazeka ngekhwalithi nokuphepha kwemikhiqizo esetshenzisiwe.
Ngaphambi kokukhetha imijovo emhlophe, cabanga ngalezi zinyathelo ezilandelayo:
· Bheka uchwepheshe : funa izeluleko ezivela kudokotela wesikhumba noma umhlinzeki wezokunakekelwa kwempilo.
· Ucwaningo : Qonda izithako, inqubo, kanye neziqinisekiso zodokotela.
· Hlola ezinye izindlela : Hlola ezinye izinketho zokukhanyisa isikhumba eziphephile njengokulashwa kwe-topical noma izinguquko zendlela yokuphila.
Ngenkathi imijovo emhlophe inikeza indlela yokuqhakambisa isikhumba, kubalulekile ukukala isifiso sokunciphisa isikhumba esilula ngokumelene nokubaluleka kokugcina impilo yesikhumba. Ukwamukela ukubukeka kwemvelo komuntu futhi kugxile ekuhlelekeni kwesikhumba okuvame ukuholela ekwanelisekeni okukhulu nasekuzethembe.
Imijovo yamhlophe imele indlela yesimanje yokuthola ukugqanyiswa kwesikhumba, kuthambekele kwezindawo zama-antioxidants njenge-glutathione. Kodwa-ke, izingozi ezingaba khona nokubaluleka kwesiqondiso sobuchwepheshe azikwazi ukweqiwa. Ukubeka phambili imikhuba ephephile nokwenza izinqumo ezinolwazi kuzoqinisekisa ukuthi abantu abafuna ukwelashwa okunjalo benza ngendlela efanele.
Ekugcineni, uhambo oluya esikhunjeni esikhazimulayo lungokomuntu uqobo. Ngokuqonda ubunzima bemijovo emhlophe futhi ucubungule zonke izinto, umuntu angenza izinqumo ezihambisana nezinhloso zawo nezinhloso zabo zobuhle.
Q: Ngabe imijovo yamhlophe evunyelwe yiziphathiko zezokwelapha?
A: Emazweni amaningi, imijovo emhlophe ayivunyelwe ngokusemthethweni ngezinhloso zokunciphisa isikhumba, futhi ukusetshenziswa kwazo akulawulwa.
Q: Kuze kube nini imiphumela yemijovo yamhlophe ekugcineni?
A: Isikhathi sehluka; Izikhathi zokulungiswa zingadingeka ukuze zisekele imiphumela, njengoba umzimba ngokwemvelo ulangqa izinto ezifakweyo.
Q: Ngabe ukhona umuntu ongabhekana nemijovo emhlophe?
A: Akuwona wonke umuntu ofanelekile. Abantu abanezimo ezithile zezempilo noma komzimba kufanele bagweme le mijovo. Ukubonisana kwezokwelapha kuyadingeka.
Q: Ngabe zikhona ezinye izindlela zokulimaza ukukhanyisa isikhumba?
A: Yebo, ezinye izindlela zifaka okhilimu abaphezulu, amakhemikhali amakhemikhali, ukwelashwa kwama-laser, kanye namakhambi emvelo athuthukisa impilo yesikhumba nokukhanya.
Q: Ngabe imijovo yamhlophe ithinta umzimba wonke noma ubuso nje?
A: Imijovo yamhlophe ejikeleza egazini, okuthinta ukubukeka kwesikhumba emzimbeni wonke, hhayi ubuso nje.