Mu myaka yashize, icyifuzo cyo ku ruhu rukomeye n'uruhu rw'ibihanga byatumye benshi bashakisha imiti itandukanye yo kwisiga. Muri ibyo, inshinge zeru zaritayeho cyane nkuburyo bwo kugera ku ruhu. Iyi ngingo yirukana mwisi ya inshinge zera, itanga igishushanyo cyuzuye kubantu bafite amatsiko kubyerekeye ubu buryo bwo kwisiga.
Inshinge Zyera Yashyizwe ahagaragara
Inshinge zuzuye ni uburyo bwo kwisiga bugamije kumurika uruhu kugabanya umusaruro wa Melanin. Izi mpunge zirimo ibigize nka glutathione, vitamine C, hamwe nandi antioxydants zikemeza ko zitezimbere uruhu rworoshye kandi rwonoza ubuzima bwuruhu rusange.
Kuzamuka kw'ingange
Gusobanukirwa Ibikoresho
Inkunga yera akenshi irimo glutathione , antioxxidant isanzwe ikorwa mu mwijima. Glutathione igira uruhare runini mu gusebanya kandi ifite imitungo yoroheje yihuzu kubera ubushobozi bwayo bwo kubuza melanin synthesis. Kuruhande rwa Glutathione, inshinge zishobora kuba zirimo Vitamine C nandi antioxydants bakora synergiste kugirango bateze umucyo wuruhu no kurwanya imihangayiko.
zishobora kwera ndabanaIngaruka
1. Ingaruka z'igihe gito
· Uruhu rwuruhu
Inshinge zuruhu zuruhu ubusanzwe zigaragaza iterambere ryuruhu mugihe gito nyuma yo guterwa. Abakoresha benshi bavuga ko uruhu rwabo ruba no mu turere twimwijima rugabanuka muminsi mike yo kwakira inshinge. Ibi ni ukubera ko ibikoresho byatewe (nka glutathione na vitamine c) birashobora guhagarika umusaruro wa Melanine, bigabanya isura yibibanza hamwe nuruhu rwuruhu rutaringaniye.
· Umucyo
Nyuma yo gutera inshinge, umucyo wuruhu mubisanzwe uratera imbere cyane. Ibikoresho byatewe birashobora guteza imbere ubwoko bwuruhu, bigatuma uruhu rusa neza kandi rukabara. Cyane cyane iyo ukoresheje antioxident-ihambaye, urumuri karemano rwuruhu ruzamurwa.
2. Ingaruka ndende
· Igihe cyo gufata neza
Ingaruka zo gutera inshinge zidahoraho kandi mubisanzwe zisaba kubungabunga buri gihe. Nyuma yo kuvura bwa mbere, ingaruka zirashobora kumara ibyumweru kugeza amezi, bitewe nitandukaniro rya buri muntu. Kugirango ukomeze ibisubizo, inshinge zishinzwe kubungabunga zisanzwe zisabwa buri mezi make.
· Kunoza pigmentation
Hamwe no gutera inshinge, abakoresha benshi basanze ibibazo byingurube byateye imbere. Gukoresha igihe kirekire inshinge zirashobora kugabanya buhoro buhoro kwegeranya Melanin no kunoza ijwi rusange ryuruhu, cyane cyane kubibazo nkizuba cyangwa ibihe.
3. Ibintu bireba predition yingaruka
Isi itandukaniro
Ubwoko bwa buriwese, ibara ryuruhu, ibintu byuruhu, ibintu bya genetike hamwe nigipimo cya metabolic biratandukanye, bizagira ingaruka ingaruka zo gutera inshinge. Kurugero, abantu bafite uruhu rwijimye barashobora gukenera kuvura byinshi kugirango babone impinduka zikomeye, mugihe abantu bafite uruhu rworoshye barashobora kugira ingaruka zigaragara.
· Imibereho
Imibereho ifite ingaruka zikomeye kubuzima bwuruhu no kugandukira. Kunywa itabi, kunywa, imirimo idasanzwe no kuruhuka, hamwe ningeso mbi yo kurya no kugira ingaruka kumiterere yuruhu kandi irashobora guhagarika ingaruka zo gutera inshinge. Ibinyuranye, ubuzima bwiza, harimo indyo yuzuye, gufata amazi bihagije hamwe nakazi keza no kuruhuka, birashobora kugufasha kuzamura ingaruka zo gutera inshinge.
· Ingeso zo kwita ku ruhu
Ingeso yo kwita ku ruhu nyuma yo gutesha inshinge irashobora kandi kugira ingaruka ku ngaruka. Gukoresha ibicuruzwa byita ku ruhu bikwiye ubwoko bwuruhu rwawe, witondere kurinda izuba, kandi ugumisha uruhu rwawe rushobora gufasha gukomeza ingaruka zera.
Inzira yasobanuwe
Ubuyobozi bw'inshingeno ikubiyemo ikubiyemo gutanga cocktail y'abakozi bo mu gaciro uruhu mu maraso. Ubu buryo bwizera ko butanga umusaruro uhita kandi ugaragara ugereranije no kuvura abantu. Ubusanzwe inzira ikorwa ninzobere mu buvuzi zemewe muburyo bwo kuvura kugirango habeho umutekano no gukora neza.
Inyungu zishobora
Abashyigikiye inshinge zera bavuga inyungu nyinshi zirenga uruhu rworoha:
· Ndetse n'ijwi ry'uruhu : kugabanya hyperpigmentation, ibibara byijimye, na inenge.
, Ingaruka zirwanya Antioxidakeza Antioxydants ifasha kurwanya imirasire yubusa, ishobora kugabanya ibimenyetso byo gusaza.
· Gukuraho : Gutezimbere kwamagana amarozi mu mubiri, biganisha ku buzima bwuruhu.
Ingaruka n'ibitekerezo
Nubwo hari inyungu zizwi, ni ngombwa kumenya ingaruka zishobora kubamo inshinge zambuka:
· Allergic reaction : abantu bamwe barashobora kwitwara nabi kubice byinteruro.
· Side Effects : Possible side effects include nausea, abdominal pain, and skin rashes.
· Kubura amabwiriza : Mu turere tumwe na tumwe, ibyo bikaba bigenzurwa, kurera impungenge zerekeye ubuziranenge n'umutekano by'ibicuruzwa byakoreshejwe.
Gufata icyemezo kiboneye
Mbere yo guhitamo inshinge zambuka, suzuma intambwe zikurikira:
· Tangaze umwuga : Shakisha inama zitangwa na DRMATOLOLOLON YUZUYE HANZE CYANGWA Utanga Ubuzima.
· Ubushakashatsi : Sobanukirwa nibikoresho, uburyo, hamwe nibyangombwa byumwuga.
· Suba ubundi buryo : Shakisha indi miterere yumutekano wuruhu nkuburemere cyangwa impinduka zubuzima.
Emera Ubwiza Busanzwe
Mugihe inshinge zera zitanga inzira kuruhu rurakara, ni ngombwa gupima icyifuzo cyoroheje kibangamira akamaro ko gukomeza ubuzima bwuruhu. Kwakira umuntu bisanzwe kandi wibande kuri rusange uruhu rusange birashobora kuganisha ku kunyurwa no kwigirira icyizere.
Umwanzuro
Inkunga yera igereranya uburyo bugezweho bwo kugera ku ruhu rurerure, kugabanya imitungo ya antioxydan nka glutathione. Ariko, ingaruka zishobora kubaho hamwe n'akamaro k'ubuyobozi bw'umwuga ntibishobora kuba byinshi. Shyira imbere imigenzo myiza no gufata ibyemezo byuzuye bizagengwa ko abantu bashaka ubwo buvuzi bakora neza.
Ubwanyuma, urugendo rwo kuruhu rukomeye ni umuntu ku giti cye. Mugusobanukirwa interricacies inshinge zuzuyemo no gusuzuma ibintu byose, umuntu arashobora guhitamo guhuza nubuzima bwabo nintego zabo.
Ibibazo
Ikibazo: Gushingwa byera byemejwe nubuyobozi bwubuvuzi?
Igisubizo: Mu bihugu byinshi, inshinge zera zitemewe kumugaragaro intego yo kumurika uruhu, kandi imikoreshereze yabo ntabwo igengwa.
Ikibazo: Ingaruka zo gutera inshinge zimara igihe kingana iki?
Igisubizo: Igihe kiratandukanye; Amasomo yo gufata neza arashobora gusabwa kugirango akomeze ibisubizo, nkuko umubiri usanzwe uhuza ibintu byatewe.
Ikibazo: Umuntu wese arashobora gutera inshinge?
Igisubizo: Ntabwo abantu bose ari umukandida ukwiye. Abantu bafite ubuzima runaka cyangwa allergie bagomba kwirinda ibyo bitera inshinge. Impanuro yo kwa muganga irakenewe.
Ikibazo: Hariho ubundi buryo bwo gutera inshinge kurukundo rurakara?
Igisubizo: Yego, ubundi buryo burimo amavuta yo gusangira, ibishishwa bya chimique, imiti ya laser, nibitabo bisanzwe biteza imbere ubuzima bwuruhu no kumurika.
Ikibazo: Gutera inshinge bigira ingaruka kumubiri wose cyangwa mumaso gusa?
Igisubizo: Inkunga Yera ikwirakwiza mumaraso, birashoboka cyane ku isura yuruhu hejuru yumubiri, ntabwo ari mumaso gusa.
